Salmon Nuggets, Cooked as Purchased, Unheated — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.19 g |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 11.8 g |
| Cholesterol | 27 mg |
| Copper, Cu | 0.069 mg |
| Energy | 791 kJ |
| Energy | 189 kcal |
| Fatty acids, total monounsaturated | 4.33 g |
| Fatty acids, total polyunsaturated | 2.86 g |
| Fatty acids, total saturated | 1.5 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 11 µg |
| Folate, food | 6 µg |
| Folate, total | 9 µg |
| Folic acid | 3 µg |
| Iron, Fe | 1.46 mg |
| Magnesium, Mg | 20 mg |
| Manganese, Mn | 0.106 mg |
| MUFA 16:1 | 0.068 g |
| MUFA 18:1 | 4.04 g |
| MUFA 20:1 | 0.191 g |
| MUFA 22:1 | 0.012 g |
| Niacin | 5.95 mg |
| Pantothenic acid | 0.52 mg |
| Phosphorus, P | 173 mg |
| Potassium, K | 161 mg |
| Protein | 12 g |
| PUFA 18:2 | 2.24 g |
| PUFA 18:3 | 0.122 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.05 g |
| PUFA 20:4 | 0.012 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.413 g |
| Riboflavin | 0.14 mg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 0.921 g |
| SFA 18:0 | 0.339 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.011 g |
| Sodium, Na | 167 mg |
| Thiamin | 0.195 mg |
| Total lipid (fat) | 10.4 g |
| Vitamin B-12 | 2.18 µg |
| Vitamin B-6 | 0.22 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 64.6 g |
| Zinc, Zn | 0.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173722, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/salmon-nuggets-cooked-as-purchased-unheated-173722/