Safflower Seed Meal, Partially Defatted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.7 g |
| Arginine | 3.85 g |
| Ash | 6.85 g |
| Aspartic acid | 3.98 g |
| Calcium, Ca | 77 mg |
| Carbohydrate, by difference | 48.7 g |
| Cholesterol | 0 mg |
| Copper, Cu | 1.73 mg |
| Cystine | 0.685 g |
| Energy | 1430 kJ |
| Energy | 342 kcal |
| Fatty acids, total monounsaturated | 0.272 g |
| Fatty acids, total polyunsaturated | 1.58 g |
| Fatty acids, total saturated | 0.207 g |
| Folate, DFE | 159 µg |
| Folate, food | 159 µg |
| Folate, total | 159 µg |
| Folic acid | 0 µg |
| Glutamic acid | 8.14 g |
| Glycine | 2.22 g |
| Histidine | 0.995 g |
| Iron, Fe | 4.86 mg |
| Isoleucine | 1.58 g |
| Leucine | 2.54 g |
| Lysine | 1.18 g |
| Magnesium, Mg | 350 mg |
| Manganese, Mn | 2 mg |
| Methionine | 0.625 g |
| MUFA 16:1 | 0.002 g |
| MUFA 18:1 | 0.27 g |
| Niacin | 2.26 mg |
| Pantothenic acid | 4 mg |
| Phenylalanine | 1.77 g |
| Phosphorus, P | 638 mg |
| Potassium, K | 68 mg |
| Proline | 1.6 g |
| Protein | 35.6 g |
| PUFA 18:2 | 1.58 g |
| PUFA 18:3 | 0.006 g |
| Retinol | 0 µg |
| Riboflavin | 0.412 mg |
| Serine | 1.79 g |
| SFA 14:0 | 0.002 g |
| SFA 16:0 | 0.144 g |
| SFA 18:0 | 0.052 g |
| Sodium, Na | 3 mg |
| Thiamin | 1.15 mg |
| Threonine | 1.29 g |
| Total lipid (fat) | 2.39 g |
| Tryptophan | 0.403 g |
| Tyrosine | 1.17 g |
| Valine | 2.26 g |
| Vitamin A, IU | 49 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 1.16 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 6.41 g |
| Zinc, Zn | 5.01 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170559, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/safflower-seed-meal-partially-defatted-170559/