Rudi's Gluten-Free Original Sandwich Bread — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.68 g |
| Calcium, Ca | 24 mg |
| Carbohydrate, by difference | 52.8 g |
| Copper, Cu | 0.039 mg |
| Energy | 320 kcal |
| Energy | 1340 kJ |
| Fatty acids, total monounsaturated | 7.36 g |
| Fatty acids, total polyunsaturated | 2.22 g |
| Fatty acids, total saturated | 0.339 g |
| Fatty acids, total trans | 0.019 g |
| Fatty acids, total trans-monoenoic | 0.014 g |
| Fatty acids, total trans-polyenoic | 0.005 g |
| Fiber, total dietary | 3.5 g |
| Fructose | 4.9 g |
| Galactose | 0 g |
| Glucose | 3.46 g |
| Iron, Fe | 0.76 mg |
| Lactose | 0 g |
| Magnesium, Mg | 11 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.174 mg |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0.447 g |
| MUFA 16:1 | 0.025 g |
| MUFA 16:1 c | 0.025 g |
| MUFA 17:1 | 0.012 g |
| MUFA 18:1 | 6.73 g |
| MUFA 18:1 c | 6.72 g |
| MUFA 20:1 | 0.13 g |
| MUFA 22:1 | 0.004 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 24:1 c | 0.013 g |
| Phosphorus, P | 37 mg |
| Potassium, K | 92 mg |
| Protein | 3.13 g |
| PUFA 18:2 | 1.62 g |
| PUFA 18:2 CLAs | 0.007 g |
| PUFA 18:2 n-6 c,c | 1.61 g |
| PUFA 18:3 | 0.583 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.571 g |
| PUFA 18:3 n-6 c,c,c | 0.012 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.006 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.005 g |
| SFA 14:0 | 0.011 g |
| SFA 15:0 | 0.004 g |
| SFA 16:0 | 0 g |
| SFA 17:0 | 0.008 g |
| SFA 18:0 | 0.2 g |
| SFA 20:0 | 0.058 g |
| SFA 22:0 | 0.027 g |
| SFA 24:0 | 0.017 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 528 mg |
| Starch | 33 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 8.36 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.014 g |
| TFA 18:2 t not further defined | 0.005 g |
| TFA 22:1 t | 0 g |
| Total lipid (fat) | 10.7 g |
| Water | 31.7 g |
| Zinc, Zn | 0.26 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167597, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/rudi-s-gluten-free-original-sandwich-bread-167597/