Ribeye Steak, Boneless, Lip Off, Select, Grilled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.66 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.84 g |
| Ash | 1.05 g |
| Aspartic acid | 2.63 g |
| Caffeine | 0 mg |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 77 mg |
| Copper, Cu | 0.091 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.276 g |
| Energy | 248 kcal |
| Energy | 1040 kJ |
| Fatty acids, total monounsaturated | 7.79 g |
| Fatty acids, total polyunsaturated | 0.81 g |
| Fatty acids, total saturated | 7.23 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.39 g |
| Glycine | 1.3 g |
| Histidine | 1.03 g |
| Hydroxyproline | 0.18 g |
| Iron, Fe | 2.28 mg |
| Isoleucine | 1.25 g |
| Leucine | 2.33 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.6 g |
| Magnesium, Mg | 25 mg |
| Methionine | 0.727 g |
| MUFA 16:1 | 0.523 g |
| MUFA 18:1 | 6.95 g |
| MUFA 20:1 | 0.035 g |
| MUFA 22:1 | 0 g |
| Niacin | 5.58 mg |
| Phenylalanine | 1.07 g |
| Phosphorus, P | 170 mg |
| Potassium, K | 301 mg |
| Proline | 1.21 g |
| Protein | 26.3 g |
| PUFA 18:2 | 0.692 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:4 | 0.049 g |
| PUFA 22:5 n-3 (DPA) | 0.013 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 8 µg |
| Riboflavin | 0.291 mg |
| Selenium, Se | 35.8 µg |
| Serine | 1.11 g |
| SFA 10:0 | 0.011 g |
| SFA 12:0 | 0.013 g |
| SFA 14:0 | 0.484 g |
| SFA 16:0 | 3.82 g |
| SFA 18:0 | 2.56 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 58 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.075 mg |
| Threonine | 1.26 g |
| Total lipid (fat) | 15.9 g |
| Tryptophan | 0.295 g |
| Tyrosine | 1.01 g |
| Valine | 1.33 g |
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 8 µg |
| Vitamin B-12 | 2.18 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.565 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Water | 57.4 g |
| Zinc, Zn | 6.5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173401, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ribeye-steak-boneless-lip-off-select-grilled-173401/