Ribeye Steak, Boneless, Lip Off, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.19 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.31 g |
| Ash | 0.88 g |
| Aspartic acid | 1.88 g |
| Caffeine | 0 mg |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 0.12 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 68 mg |
| Copper, Cu | 0.07 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.196 g |
| Energy | 954 kJ |
| Energy | 228 kcal |
| Fatty acids, total monounsaturated | 7.88 g |
| Fatty acids, total polyunsaturated | 0.794 g |
| Fatty acids, total saturated | 7.36 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.15 g |
| Glycine | 0.948 g |
| Histidine | 0.722 g |
| Hydroxyproline | 0.132 g |
| Iron, Fe | 1.81 mg |
| Isoleucine | 0.897 g |
| Leucine | 1.66 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.84 g |
| Magnesium, Mg | 20 mg |
| Methionine | 0.521 g |
| MUFA 16:1 | 0.518 g |
| MUFA 18:1 | 7.07 g |
| MUFA 20:1 | 0.032 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.78 mg |
| Phenylalanine | 0.772 g |
| Phosphorus, P | 137 mg |
| Potassium, K | 246 mg |
| Proline | 0.864 g |
| Protein | 19.3 g |
| PUFA 18:2 | 0.689 g |
| PUFA 18:3 | 0.022 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.05 g |
| PUFA 22:5 n-3 (DPA) | 0.011 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 4 µg |
| Riboflavin | 0.244 mg |
| Selenium, Se | 24.2 µg |
| Serine | 0.793 g |
| SFA 10:0 | 0.013 g |
| SFA 12:0 | 0.013 g |
| SFA 14:0 | 0.491 g |
| SFA 16:0 | 3.91 g |
| SFA 18:0 | 2.59 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 52 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.099 mg |
| Threonine | 0.908 g |
| Total lipid (fat) | 16.7 g |
| Tryptophan | 0.215 g |
| Tyrosine | 0.718 g |
| Valine | 0.963 g |
| Vitamin A, IU | 15 IU |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12 | 1.73 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.407 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 63 g |
| Zinc, Zn | 4.96 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173402, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ribeye-steak-boneless-lip-off-raw-173402/