Ribeye Steak, Boneless, Lip Off, Choice, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.16 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.26 g |
| Ash | 0.87 g |
| Aspartic acid | 1.8 g |
| Caffeine | 0 mg |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 0.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 66 mg |
| Copper, Cu | 0.065 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.188 g |
| Energy | 241 kcal |
| Energy | 1010 kJ |
| Fatty acids, total monounsaturated | 8.61 g |
| Fatty acids, total polyunsaturated | 0.861 g |
| Fatty acids, total saturated | 8.07 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 3 µg |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.04 g |
| Glycine | 0.921 g |
| Histidine | 0.688 g |
| Hydroxyproline | 0.128 g |
| Iron, Fe | 1.86 mg |
| Isoleucine | 0.868 g |
| Leucine | 1.6 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.77 g |
| Magnesium, Mg | 19 mg |
| Methionine | 0.504 g |
| MUFA 16:1 | 0.563 g |
| MUFA 18:1 | 7.73 g |
| MUFA 20:1 | 0.035 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.7 mg |
| Phenylalanine | 0.746 g |
| Phosphorus, P | 133 mg |
| Potassium, K | 231 mg |
| Proline | 0.833 g |
| Protein | 18.7 g |
| PUFA 18:2 | 0.747 g |
| PUFA 18:3 | 0.025 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.053 g |
| PUFA 22:5 n-3 (DPA) | 0.011 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 4 µg |
| Riboflavin | 0.248 mg |
| Selenium, Se | 24 µg |
| Serine | 0.763 g |
| SFA 10:0 | 0.015 g |
| SFA 12:0 | 0.014 g |
| SFA 14:0 | 0.537 g |
| SFA 16:0 | 4.28 g |
| SFA 18:0 | 2.84 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 51 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.109 mg |
| Threonine | 0.876 g |
| Total lipid (fat) | 18.4 g |
| Tryptophan | 0.21 g |
| Tyrosine | 0.691 g |
| Valine | 0.933 g |
| Vitamin A, IU | 15 IU |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12 | 1.78 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.411 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 61.8 g |
| Zinc, Zn | 4.86 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173403, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ribeye-steak-boneless-lip-off-choice-raw-173403/