Ribeye Steak, Bone-In, Select, Grilled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.46 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.62 g |
| Ash | 0.98 g |
| Aspartic acid | 2.32 g |
| Betaine | 13.2 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 80 mg |
| Choline, total | 47.4 mg |
| Copper, Cu | 0.069 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.243 g |
| Energy | 1270 kJ |
| Energy | 304 kcal |
| Fatty acids, total monounsaturated | 11.6 g |
| Fatty acids, total polyunsaturated | 1.1 g |
| Fatty acids, total saturated | 10.7 g |
| Fatty acids, total trans | 1.65 g |
| Fatty acids, total trans-monoenoic | 1.55 g |
| Fatty acids, total trans-polyenoic | 0.101 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.87 g |
| Glycine | 1.15 g |
| Histidine | 0.907 g |
| Hydroxyproline | 0.158 g |
| Iron, Fe | 2.29 mg |
| Isoleucine | 1.1 g |
| Leucine | 2.06 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.29 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.069 mg |
| Methionine | 0.641 g |
| MUFA 14:1 | 0.158 g |
| MUFA 15:1 | 0.047 g |
| MUFA 16:1 | 0.79 g |
| MUFA 16:1 c | 0.729 g |
| MUFA 17:1 | 0.197 g |
| MUFA 18:1 | 10.4 g |
| MUFA 18:1 c | 8.87 g |
| MUFA 20:1 | 0.056 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.7 mg |
| Pantothenic acid | 0.54 mg |
| Phenylalanine | 0.947 g |
| Phosphorus, P | 155 mg |
| Potassium, K | 246 mg |
| Proline | 1.07 g |
| Protein | 23.2 g |
| PUFA 18:2 | 0.968 g |
| PUFA 18:2 CLAs | 0.117 g |
| PUFA 18:2 n-6 c,c | 0.751 g |
| PUFA 18:3 | 0.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.009 g |
| PUFA 20:3 | 0.024 g |
| PUFA 20:3 n-6 | 0.024 g |
| PUFA 20:4 | 0.049 g |
| PUFA 22:5 n-3 (DPA) | 0.012 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 8 µg |
| Riboflavin | 0.288 mg |
| Selenium, Se | 23.2 µg |
| Serine | 0.983 g |
| SFA 10:0 | 0.018 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.738 g |
| SFA 15:0 | 0.132 g |
| SFA 16:0 | 5.65 g |
| SFA 17:0 | 0.318 g |
| SFA 18:0 | 3.82 g |
| SFA 20:0 | 0.022 g |
| SFA 24:0 | 0.01 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 59 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.061 g |
| TFA 18:1 t | 1.49 g |
| TFA 18:2 t not further defined | 0.101 g |
| Theobromine | 0 mg |
| Thiamin | 0.092 mg |
| Threonine | 1.11 g |
| Total lipid (fat) | 23.5 g |
| Tryptophan | 0.26 g |
| Tyrosine | 0.889 g |
| Valine | 1.18 g |
| Vitamin A, IU | 28 IU |
| Vitamin A, RAE | 8 µg |
| Vitamin B-12 | 2.02 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.477 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 6 IU |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Water | 53 g |
| Zinc, Zn | 5.03 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173386, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ribeye-steak-bone-in-select-grilled-173386/