Restaurant Chinese Shrimp and Vegetables — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.31 g |
| Arginine | 0.469 g |
| Ash | 1.47 g |
| Aspartic acid | 0.589 g |
| Betaine | 28 mg |
| Calcium, Ca | 36 mg |
| Carbohydrate, by difference | 4.52 g |
| Carotene, alpha | 331 µg |
| Carotene, beta | 626 µg |
| Cholesterol | 36 mg |
| Choline, total | 42.1 mg |
| Copper, Cu | 0.084 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.058 g |
| Energy | 327 kJ |
| Energy | 78 kcal |
| Fatty acids, total monounsaturated | 0.817 g |
| Fatty acids, total polyunsaturated | 1.98 g |
| Fatty acids, total saturated | 0.633 g |
| Fatty acids, total trans | 0.021 g |
| Fatty acids, total trans-monoenoic | 0.009 g |
| Fatty acids, total trans-polyenoic | 0.012 g |
| Fiber, total dietary | 1.4 g |
| Fructose | 0.55 g |
| Galactose | 0 g |
| Glucose | 0.71 g |
| Glutamic acid | 1.21 g |
| Glycine | 0.295 g |
| Histidine | 0.119 g |
| Iron, Fe | 0.72 mg |
| Isoleucine | 0.216 g |
| Lactose | 0 g |
| Leucine | 0.4 g |
| Lutein + zeaxanthin | 330 µg |
| Lycopene | 6 µg |
| Lysine | 0.435 g |
| Magnesium, Mg | 16 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.158 mg |
| Methionine | 0.152 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.021 g |
| MUFA 16:1 c | 0.02 g |
| MUFA 17:1 | 0.003 g |
| MUFA 18:1 | 0.772 g |
| MUFA 18:1 c | 0.765 g |
| MUFA 20:1 | 0.018 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0.001 g |
| Niacin | 0.935 mg |
| Pantothenic acid | 0.323 mg |
| Phenylalanine | 0.212 g |
| Phosphorus, P | 74 mg |
| Potassium, K | 192 mg |
| Proline | 0.249 g |
| Protein | 5.9 g |
| PUFA 18:2 | 1.68 g |
| PUFA 18:2 CLAs | 0.006 g |
| PUFA 18:2 n-6 c,c | 1.66 g |
| PUFA 18:3 | 0.255 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.255 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.021 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.007 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.019 g |
| Retinol | 0 µg |
| Riboflavin | 0.033 mg |
| Selenium, Se | 5.6 µg |
| Serine | 0.222 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.007 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 0.432 g |
| SFA 17:0 | 0.006 g |
| SFA 18:0 | 0.151 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.004 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 375 mg |
| Starch | 1.53 g |
| Sucrose | 0.9 g |
| Sugars, total including NLEA | 2.16 g |
| TFA 16:1 t | 0.001 g |
| TFA 18:1 t | 0.008 g |
| TFA 18:2 t not further defined | 0.012 g |
| TFA 22:1 t | 0.001 g |
| Thiamin | 0.03 mg |
| Threonine | 0.206 g |
| Tocopherol, beta | 0.05 mg |
| Tocopherol, delta | 0.54 mg |
| Tocopherol, gamma | 1.67 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 4.05 g |
| Tryptophan | 0.059 g |
| Tyrosine | 0.177 g |
| Valine | 0.245 g |
| Vitamin A, IU | 1320 IU |
| Vitamin A, RAE | 66 µg |
| Vitamin B-12 | 0.21 µg |
| Vitamin B-6 | 0.125 mg |
| Vitamin C, total ascorbic acid | 11.3 mg |
| Vitamin E (alpha-tocopherol) | 0.99 mg |
| Vitamin K (Menaquinone-4) | 2.3 µg |
| Vitamin K (phylloquinone) | 52 µg |
| Water | 84.1 g |
| Zinc, Zn | 0.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168080, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/restaurant-chinese-shrimp-and-vegetables-168080/