Restaurant Arroz con Habichuelas Coloradas (Rice and Red Beans) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.178 g |
| Arginine | 0.244 g |
| Ash | 1.57 g |
| Aspartic acid | 0.427 g |
| Calcium, Ca | 15 mg |
| Carbohydrate, by difference | 23.7 g |
| Copper, Cu | 0.139 mg |
| Cystine | 0.051 g |
| Energy | 594 kJ |
| Energy | 142 kcal |
| Fatty acids, total monounsaturated | 0.691 g |
| Fatty acids, total polyunsaturated | 1.58 g |
| Fatty acids, total saturated | 0.502 g |
| Fatty acids, total trans | 0.012 g |
| Fatty acids, total trans-monoenoic | 0.002 g |
| Fatty acids, total trans-polyenoic | 0.011 g |
| Fiber, total dietary | 2.6 g |
| Fructose | 0.07 g |
| Galactose | 0 g |
| Glucose | 0.07 g |
| Glutamic acid | 0.628 g |
| Glycine | 0.159 g |
| Histidine | 0.112 g |
| Iron, Fe | 1.22 mg |
| Isoleucine | 0.159 g |
| Lactose | 0 g |
| Leucine | 0.3 g |
| Lysine | 0.206 g |
| Magnesium, Mg | 21 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.419 mg |
| Methionine | 0.066 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.004 g |
| MUFA 16:1 c | 0.004 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.672 g |
| MUFA 18:1 c | 0.67 g |
| MUFA 20:1 | 0.014 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.813 mg |
| Pantothenic acid | 0.22 mg |
| Phenylalanine | 0.202 g |
| Phosphorus, P | 75 mg |
| Potassium, K | 194 mg |
| Proline | 0.178 g |
| Protein | 3.96 g |
| PUFA 18:2 | 1.35 g |
| PUFA 18:2 CLAs | 0.001 g |
| PUFA 18:2 n-6 c,c | 1.34 g |
| PUFA 18:3 | 0.225 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.225 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.002 g |
| PUFA 22:4 | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.015 mg |
| Selenium, Se | 5.6 µg |
| Serine | 0.206 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.008 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.348 g |
| SFA 17:0 | 0.003 g |
| SFA 18:0 | 0.11 g |
| SFA 20:0 | 0.009 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.005 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 370 mg |
| Starch | 19.6 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0.15 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.002 g |
| TFA 18:2 t not further defined | 0.011 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.043 mg |
| Threonine | 0.15 g |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, delta | 0.4 mg |
| Tocopherol, gamma | 1.48 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.08 mg |
| Total lipid (fat) | 3.46 g |
| Tryptophan | 0.051 g |
| Tyrosine | 0.095 g |
| Valine | 0.215 g |
| Vitamin B-6 | 0.047 mg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 7.8 µg |
| Water | 67.3 g |
| Zinc, Zn | 0.71 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168065, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/restaurant-arroz-con-habichuelas-coloradas-rice-and-red-beans-168065/