Refried Beans, Canned, Vegetarian — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.95 g |
| Calcium, Ca | 35 mg |
| Carbohydrate, by difference | 13.5 g |
| Copper, Cu | 0.171 mg |
| Energy | 83 kcal |
| Energy | 347 kJ |
| Fatty acids, total monounsaturated | 0.206 g |
| Fatty acids, total polyunsaturated | 0.471 g |
| Fatty acids, total saturated | 0.142 g |
| Fatty acids, total trans | 0.003 g |
| Fatty acids, total trans-monoenoic | 0 g |
| Fatty acids, total trans-polyenoic | 0.003 g |
| Fiber, total dietary | 4.7 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Iron, Fe | 1.7 mg |
| Lactose | 0 g |
| Magnesium, Mg | 38 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.332 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.002 g |
| MUFA 16:1 c | 0.002 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.195 g |
| MUFA 18:1 c | 0.195 g |
| MUFA 20:1 | 0.008 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.002 g |
| Niacin | 0.37 mg |
| Pantothenic acid | 0.175 mg |
| Phosphorus, P | 114 mg |
| Potassium, K | 344 mg |
| Protein | 5.28 g |
| PUFA 18:2 | 0.295 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 18:2 n-6 c,c | 0.291 g |
| PUFA 18:3 | 0.176 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.176 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.015 mg |
| Selenium, Se | 5.6 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.002 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.104 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.025 g |
| SFA 20:0 | 0.003 g |
| SFA 22:0 | 0.003 g |
| SFA 24:0 | 0.003 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 430 mg |
| Starch | 8.65 g |
| Sucrose | 0.59 g |
| Sugars, total including NLEA | 0.59 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0 g |
| TFA 18:2 t not further defined | 0.003 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.04 mg |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, delta | 0.18 mg |
| Tocopherol, gamma | 1.31 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.01 mg |
| Total lipid (fat) | 0.87 g |
| Vitamin B-6 | 0.107 mg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Water | 78.4 g |
| Zinc, Zn | 0.74 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174296, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/refried-beans-canned-vegetarian-174296/