Reduced-Fat Cheese Crackers — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 67 mg |
| Carbohydrate, by difference | 68.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 16 µg |
| Cholesterol | 0 mg |
| Choline, total | 2.5 mg |
| Copper, Cu | 0.118 mg |
| Cryptoxanthin, beta | 3 µg |
| Energy | 418 kcal |
| Fatty acids, total monounsaturated | 2.12 g |
| Fatty acids, total polyunsaturated | 5.27 g |
| Fatty acids, total saturated | 3.33 g |
| Fiber, total dietary | 3.3 g |
| Folate, DFE | 349 µg |
| Folate, food | 54 µg |
| Folate, total | 228 µg |
| Folic acid | 174 µg |
| Iron, Fe | 4.8 mg |
| Lutein + zeaxanthin | 68 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 22 mg |
| MUFA 16:1 | 0.033 g |
| MUFA 18:1 | 2.08 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 7.17 mg |
| Phosphorus, P | 162 mg |
| Potassium, K | 141 mg |
| Protein | 10 g |
| PUFA 18:2 | 4.96 g |
| PUFA 18:3 | 0.313 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 8 µg |
| Riboflavin | 0.75 mg |
| Selenium, Se | 26.2 µg |
| SFA 10:0 | 0.019 g |
| SFA 12:0 | 0.017 g |
| SFA 14:0 | 0.146 g |
| SFA 16:0 | 2.41 g |
| SFA 18:0 | 0.656 g |
| SFA 4:0 | 0.033 g |
| SFA 6:0 | 0.016 g |
| SFA 8:0 | 0.009 g |
| Sodium, Na | 1170 mg |
| Theobromine | 0 mg |
| Thiamin | 1.09 mg |
| Total lipid (fat) | 11.7 g |
| Total Sugars | 0 g |
| Vitamin A, RAE | 9 µg |
| Vitamin B-12 | 0.03 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.044 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.88 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 3.8 µg |
| Water | 7.3 g |
| Zinc, Zn | 0.9 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2708153, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/reduced-fat-cheese-crackers-2708153/