Red Seedless Grapes, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.535 g |
| Biotin | 0.122 µg |
| Calcium, Ca | 10.2 mg |
| Carbohydrate, by difference | 20.2 g |
| Copper, Cu | 0.081 mg |
| Energy | 85.9 kcal |
| Energy (Atwater General Factors) | 85.9 kcal |
| Energy (Atwater Specific Factors) | 77.2 kcal |
| Fructose | 9.17 g |
| Galactose | 0 g |
| Glucose | 8.17 g |
| Iron, Fe | 0.162 mg |
| Lactose | 0 g |
| Magnesium, Mg | 8.56 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.098 mg |
| Nitrogen | 0.146 g |
| Phosphorus, P | 24.9 mg |
| Potassium, K | 229 mg |
| Protein | 0.914 g |
| Sodium, Na | 7 mg |
| Sucrose | 0 g |
| Sugars, Total | 17.3 g |
| Total lipid (fat) | 0.164 g |
| Vitamin C, total ascorbic acid | 3.31 mg |
| Water | 78.2 g |
| Zinc, Zn | 0.036 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2346412, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/red-seedless-grapes-raw-2346412/