Red Rice, Dry Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.33 g |
| Biotin | 4.79 µg |
| Calcium, Ca | 9.22 mg |
| Carbohydrate, by difference | 76.2 g |
| Copper, Cu | 0.269 mg |
| Energy | 370 kcal |
| Energy (Atwater General Factors) | 370 kcal |
| Energy (Atwater Specific Factors) | 360 kcal |
| Fiber, total dietary | 4.2 g |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 126 mg |
| Manganese, Mn | 2.63 mg |
| Niacin | 6.68 mg |
| Nitrogen | 1.37 g |
| Phosphorus, P | 314 mg |
| Potassium, K | 245 mg |
| Protein | 8.56 g |
| Sodium, Na | 0.438 mg |
| Starch | 70.8 g |
| Thiamin | 0.339 mg |
| Total lipid (fat) | 3.44 g |
| Vitamin B-6 | 0.137 mg |
| Water | 10.5 g |
| Zinc, Zn | 2.56 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2710838, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/red-rice-dry-raw-2710838/