Red Cabbage, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.614 g |
| Calcium, Ca | 31 mg |
| Carbohydrate, by difference | 6.79 g |
| Copper, Cu | 0.004 mg |
| Energy | 34.1 kcal |
| Energy (Atwater General Factors) | 34.1 kcal |
| Energy (Atwater Specific Factors) | 29.9 kcal |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 13.3 mg |
| Manganese, Mn | 0.309 mg |
| Molybdenum, Mo | 6.01 µg |
| Nitrogen | 0.199 g |
| Phosphorus, P | 35.8 mg |
| Potassium, K | 269 mg |
| Protein | 1.24 g |
| Sodium, Na | 11.7 mg |
| Total lipid (fat) | 0.214 g |
| Vitamin B-6 | 0.179 mg |
| Vitamin C, total ascorbic acid | 53.9 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (phylloquinone) | 32.3 µg |
| Water | 91.1 g |
| Zinc, Zn | 0.245 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2346408, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/red-cabbage-raw-2346408/