Raw Seeded Banana Pepper — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.379 g |
| Biotin | 1.16 µg |
| Calcium, Ca | 9.82 mg |
| Carbohydrate, by difference | 4.97 g |
| Copper, Cu | 0.061 mg |
| Energy | 23.9 kcal |
| Energy (Atwater General Factors) | 23.9 kcal |
| Fiber, total dietary | 1.79 g |
| Folate, total | 31.8 µg |
| Fructose | 1.24 g |
| Glucose | 1.48 g |
| Iron, Fe | 0.162 mg |
| Lactose | 0 g |
| Magnesium, Mg | 10.2 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.113 mg |
| Nitrogen | 0.116 g |
| Phosphorus, P | 21.8 mg |
| Potassium, K | 177 mg |
| Protein | 0.723 g |
| Sodium, Na | 0 mg |
| Sucrose | 0 g |
| Sugars, Total | 2.71 g |
| Total lipid (fat) | 0.131 g |
| Vitamin B-6 | 0.287 mg |
| Vitamin C, total ascorbic acid | 112 mg |
| Water | 93.8 g |
| Zinc, Zn | 0.13 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2747660, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/raw-seeded-banana-pepper-2747660/