Raw Chicken Heart — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.98 g |
| Arginine | 0.997 g |
| Ash | 0.85 g |
| Aspartic acid | 1.51 g |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 0.71 g |
| Cholesterol | 136 mg |
| Copper, Cu | 0.346 mg |
| Cystine | 0.211 g |
| Energy | 640 kJ |
| Energy | 153 kcal |
| Fatty acids, total monounsaturated | 2.37 g |
| Fatty acids, total polyunsaturated | 2.71 g |
| Fatty acids, total saturated | 2.66 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 72 µg |
| Folate, food | 72 µg |
| Folate, total | 72 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.31 g |
| Glycine | 0.863 g |
| Histidine | 0.408 g |
| Iron, Fe | 5.96 mg |
| Isoleucine | 0.833 g |
| Leucine | 1.36 g |
| Lysine | 1.3 g |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.089 mg |
| Methionine | 0.376 g |
| MUFA 16:1 | 0.39 g |
| MUFA 18:1 | 1.98 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.88 mg |
| Pantothenic acid | 2.56 mg |
| Phenylalanine | 0.696 g |
| Phosphorus, P | 177 mg |
| Potassium, K | 176 mg |
| Proline | 0.793 g |
| Protein | 15.6 g |
| PUFA 18:2 | 1.91 g |
| PUFA 18:3 | 0.07 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.72 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 9 µg |
| Riboflavin | 0.728 mg |
| Selenium, Se | 4.3 µg |
| Serine | 0.627 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.06 g |
| SFA 16:0 | 1.45 g |
| SFA 18:0 | 0.78 g |
| Sodium, Na | 74 mg |
| Thiamin | 0.152 mg |
| Threonine | 0.704 g |
| Total lipid (fat) | 9.33 g |
| Tryptophan | 0.199 g |
| Tyrosine | 0.557 g |
| Valine | 0.88 g |
| Vitamin A, IU | 30 IU |
| Vitamin A, RAE | 9 µg |
| Vitamin B-12 | 7.29 µg |
| Vitamin B-6 | 0.36 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Water | 73.6 g |
| Zinc, Zn | 6.59 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171458, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/raw-chicken-heart-171458/