Ramen Noodle Soup, Dry, Reduced Fat, Reduced Sodium — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 3.59 g |
| Caffeine | 0 mg |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 71 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 1 µg |
| Cholesterol | 0 mg |
| Choline, total | 13.1 mg |
| Copper, Cu | 0.165 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1460 kJ |
| Energy | 350 kcal |
| Fatty acids, total monounsaturated | 0.685 g |
| Fatty acids, total polyunsaturated | 1.44 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 2.7 g |
| Folate, DFE | 191 µg |
| Folate, food | 24 µg |
| Folate, total | 122 µg |
| Folic acid | 98 µg |
| Iron, Fe | 4.52 mg |
| Lutein + zeaxanthin | 16 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 23 mg |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.681 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.91 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 128 mg |
| Protein | 10.9 g |
| PUFA 18:2 | 1.36 g |
| PUFA 18:3 | 0.083 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.41 mg |
| Selenium, Se | 30.9 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 1200 mg |
| Sugars, total including NLEA | 0.85 g |
| Theobromine | 0 mg |
| Thiamin | 0.582 mg |
| Total lipid (fat) | 2.5 g |
| Vitamin A, IU | 2 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.065 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.9 µg |
| Water | 12.1 g |
| Zinc, Zn | 0.74 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171822, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ramen-noodle-soup-dry-reduced-fat-reduced-sodium-171822/