Ramen Noodle Soup, Chicken Flavor, Dry — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 5.53 g |
| Betaine | 16.1 mg |
| Calcium, Ca | 22 mg |
| Carbohydrate, by difference | 60.2 g |
| Choline, total | 5.6 mg |
| Copper, Cu | 0.128 mg |
| Energy | 1840 kJ |
| Energy | 439 kcal |
| Fatty acids, total monounsaturated | 6.14 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| Fatty acids, total saturated | 8.1 g |
| Fatty acids, total trans | 0.063 g |
| Fatty acids, total trans-monoenoic | 0.018 g |
| Fatty acids, total trans-polyenoic | 0.045 g |
| Fiber, total dietary | 2.9 g |
| Folate, total | 118 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Iron, Fe | 4.21 mg |
| Lactose | 0 g |
| Lycopene | 0 µg |
| Magnesium, Mg | 25 mg |
| Maltose | 0.53 g |
| Manganese, Mn | 0.625 mg |
| MUFA 14:1 | 0.001 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.028 g |
| MUFA 16:1 c | 0.028 g |
| MUFA 17:1 | 0.005 g |
| MUFA 18:1 | 6.07 g |
| MUFA 18:1 c | 6.06 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Niacin | 5.54 mg |
| Pantothenic acid | 0.434 mg |
| Phosphorus, P | 115 mg |
| Potassium, K | 183 mg |
| Protein | 10.2 g |
| PUFA 18:2 | 2.13 g |
| PUFA 18:2 CLAs | 0.006 g |
| PUFA 18:2 n-6 c,c | 2.08 g |
| PUFA 18:3 | 0.062 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.056 g |
| PUFA 18:3 n-6 c,c,c | 0.006 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.002 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.004 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.254 mg |
| Selenium, Se | 24.7 µg |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.047 g |
| SFA 14:0 | 0.174 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 7.04 g |
| SFA 17:0 | 0.017 g |
| SFA 18:0 | 0.705 g |
| SFA 20:0 | 0.058 g |
| SFA 22:0 | 0.013 g |
| SFA 24:0 | 0.015 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.004 g |
| Sodium, Na | 1920 mg |
| Starch | 55.9 g |
| Sucrose | 1.43 g |
| Sugars, total including NLEA | 1.96 g |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 0.018 g |
| TFA 18:2 t not further defined | 0.045 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.433 mg |
| Tocopherol, beta | 0.22 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocotrienol, alpha | 1.91 mg |
| Tocotrienol, beta | 1.53 mg |
| Tocotrienol, delta | 0.92 mg |
| Tocotrienol, gamma | 3.3 mg |
| Total lipid (fat) | 17.5 g |
| Vitamin B-6 | 0.039 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 2.41 mg |
| Water | 6.5 g |
| Zinc, Zn | 0.59 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171615, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ramen-noodle-soup-chicken-flavor-dry-171615/