Raccoon, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.5 g |
| Betaine | 15.2 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 97 mg |
| Choline, total | 115 mg |
| Copper, Cu | 0.189 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 255 kcal |
| Energy | 1070 kJ |
| Fatty acids, total monounsaturated | 5.21 g |
| Fatty acids, total polyunsaturated | 2.09 g |
| Fatty acids, total saturated | 4.07 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 11 µg |
| Folate, food | 11 µg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Iron, Fe | 7.1 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 30 mg |
| MUFA 16:1 | 0.961 g |
| MUFA 18:1 | 4.08 g |
| MUFA 20:1 | 0.056 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.68 mg |
| Phosphorus, P | 261 mg |
| Potassium, K | 398 mg |
| Protein | 29.2 g |
| PUFA 18:2 | 1.28 g |
| PUFA 18:3 | 0.063 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.051 g |
| PUFA 20:4 | 0.371 g |
| PUFA 22:5 n-3 (DPA) | 0.1 g |
| PUFA 22:6 n-3 (DHA) | 0.032 g |
| Retinol | 0 µg |
| Riboflavin | 0.52 mg |
| Selenium, Se | 18 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.552 g |
| SFA 16:0 | 2.28 g |
| SFA 18:0 | 1.13 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 79 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.59 mg |
| Total lipid (fat) | 14.5 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 8.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.47 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.49 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 1.7 µg |
| Water | 54.3 g |
| Zinc, Zn | 2.27 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174349, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/raccoon-roasted-174349/