Provolone Cheese, Sliced — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 3.62 g |
| Calcium, Ca | 749 mg |
| Carbohydrate, by difference | 2.45 g |
| Cholesterol | 85.4 mg |
| Copper, Cu | 0 mg |
| Energy | 357 kcal |
| Energy (Atwater General Factors) | 357 kcal |
| Energy (Atwater Specific Factors) | 357 kcal |
| Fatty acids, total monounsaturated | 5.74 g |
| Fatty acids, total saturated | 16.2 g |
| Iodine, I | 64.3 µg |
| Iron, Fe | 0 mg |
| Magnesium, Mg | 29.5 mg |
| Manganese, Mn | 0.03 mg |
| Nitrogen | 3.68 g |
| Phosphorus, P | 494 mg |
| Potassium, K | 94.8 mg |
| Protein | 23.5 g |
| PUFA 18:2 | 0.571 g |
| Retinol | 200 µg |
| SFA 12:0 | 0.836 g |
| SFA 14:0 | 2.64 g |
| SFA 16:0 | 8.02 g |
| SFA 18:0 | 2.29 g |
| Sodium, Na | 601 mg |
| Total lipid (fat) | 28.1 g |
| Vitamin A | null mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Water | 42.3 g |
| Zinc, Zn | 3.89 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2647440, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/provolone-cheese-sliced-2647440/