Pre-Cooked Beef Breakfast Sausage, Unprepared — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 3.07 g |
| Betaine | 7.4 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 29 mg |
| Carbohydrate, by difference | 4.61 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 60 mg |
| Choline, total | 45.8 mg |
| Copper, Cu | 0.069 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 327 kcal |
| Energy | 1370 kJ |
| Fatty acids, total monounsaturated | 13.6 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total saturated | 11.3 g |
| Fatty acids, total trans | 1.18 g |
| Fatty acids, total trans-monoenoic | 1.08 g |
| Fatty acids, total trans-polyenoic | 0.099 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 1 g |
| Hydroxyproline | 0.29 g |
| Iron, Fe | 1.45 mg |
| Lactose | 0 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 18 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.137 mg |
| MUFA 14:1 | 0.254 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 1.14 g |
| MUFA 16:1 c | 1.07 g |
| MUFA 17:1 | 0.205 g |
| MUFA 18:1 | 11.9 g |
| MUFA 18:1 c | 10.9 g |
| MUFA 20:1 | 0.109 g |
| MUFA 22:1 | 0.023 g |
| MUFA 22:1 c | 0.023 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 2.41 mg |
| Pantothenic acid | 0.322 mg |
| Phosphorus, P | 126 mg |
| Potassium, K | 285 mg |
| Protein | 12.9 g |
| PUFA 18:2 | 1.58 g |
| PUFA 18:2 CLAs | 0.132 g |
| PUFA 18:2 n-6 c,c | 1.35 g |
| PUFA 18:3 | 0.09 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.084 g |
| PUFA 18:3 n-6 c,c,c | 0.003 g |
| PUFA 18:3i | 0.003 g |
| PUFA 18:4 | 0.002 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.027 g |
| PUFA 20:3 | 0.031 g |
| PUFA 20:3 n-3 | 0.004 g |
| PUFA 20:3 n-6 | 0.026 g |
| PUFA 20:4 | 0.042 g |
| PUFA 22:4 | 0.014 g |
| PUFA 22:5 n-3 (DPA) | 0.009 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Retinol | 23 µg |
| Riboflavin | 0.131 mg |
| Selenium, Se | 11.6 µg |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.017 g |
| SFA 14:0 | 0.792 g |
| SFA 15:0 | 0.108 g |
| SFA 16:0 | 6.59 g |
| SFA 17:0 | 0.265 g |
| SFA 18:0 | 3.49 g |
| SFA 20:0 | 0.026 g |
| SFA 22:0 | 0.004 g |
| SFA 24:0 | 0.003 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 904 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 1 g |
| TFA 16:1 t | 0.064 g |
| TFA 18:1 t | 1.02 g |
| TFA 18:2 t not further defined | 0.097 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.053 mg |
| Total lipid (fat) | 28.2 g |
| Vitamin A, IU | 77 IU |
| Vitamin A, RAE | 23 µg |
| Vitamin B-12 | 1.14 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.151 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 3 IU |
| Vitamin E (alpha-tocopherol) | 0.49 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 2.8 µg |
| Water | 51.2 g |
| Zinc, Zn | 2.15 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174616, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pre-cooked-beef-breakfast-sausage-unprepared-174616/