Pound Cake — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 47 mg |
| Carbohydrate, by difference | 53.6 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 5 µg |
| Cholesterol | 66 mg |
| Choline, total | 65.6 mg |
| Copper, Cu | 0.042 mg |
| Cryptoxanthin, beta | 4 µg |
| Energy | 353 kcal |
| Fatty acids, total monounsaturated | 3.02 g |
| Fatty acids, total polyunsaturated | 3.42 g |
| Fatty acids, total saturated | 4.81 g |
| Fiber, total dietary | 0.6 g |
| Folate, DFE | 52 µg |
| Folate, food | 28 µg |
| Folate, total | 42 µg |
| Folic acid | 14 µg |
| Iron, Fe | 1.48 mg |
| Lutein + zeaxanthin | 203 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 8 mg |
| MUFA 16:1 | 0.117 g |
| MUFA 18:1 | 2.81 g |
| MUFA 20:1 | 0.023 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.62 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 149 mg |
| Protein | 5 g |
| PUFA 18:2 | 2.97 g |
| PUFA 18:3 | 0.388 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.031 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 69 µg |
| Riboflavin | 0.249 mg |
| Selenium, Se | 5 µg |
| SFA 10:0 | 0.156 g |
| SFA 12:0 | 0.163 g |
| SFA 14:0 | 0.538 g |
| SFA 16:0 | 2.42 g |
| SFA 18:0 | 1.13 g |
| SFA 4:0 | 0.115 g |
| SFA 6:0 | 0.09 g |
| SFA 8:0 | 0.054 g |
| Sodium, Na | 377 mg |
| Theobromine | 0 mg |
| Thiamin | 0.173 mg |
| Total lipid (fat) | 14 g |
| Total Sugars | 33.4 g |
| Vitamin A, RAE | 70 µg |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.036 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.7 µg |
| Water | 25.9 g |
| Zinc, Zn | 0.43 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707882, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/pound-cake-2707882/