Potato Flour — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.71 g |
| Biotin | 0.976 µg |
| Calcium, Ca | 44.1 mg |
| Carbohydrate, by difference | 79.9 g |
| Copper, Cu | 0.231 mg |
| Energy | 361 kcal |
| Energy (Atwater General Factors) | 361 kcal |
| Energy (Atwater Specific Factors) | 353 kcal |
| Fiber, total dietary | 5.4 g |
| Folate, total | 41.2 µg |
| High Molecular Weight Dietary Fiber (HMWDF) | 14.8 g |
| Iron, Fe | 12 mg |
| Low Molecular Weight Dietary Fiber (LMWDF) | 1.8 g |
| Magnesium, Mg | 73.6 mg |
| Manganese, Mn | 0.676 mg |
| Molybdenum, Mo | 18.9 µg |
| Niacin | 5.63 mg |
| Nitrogen | 1.3 g |
| Phosphorus, P | 197 mg |
| Potassium, K | 1270 mg |
| Protein | 8.11 g |
| Riboflavin | 0.115 mg |
| Selenium, Se | 1.42 µg |
| Sodium, Na | 47.7 mg |
| Starch | 62.7 g |
| Thiamin | 0.198 mg |
| Total dietary fiber (AOAC 2011.25) | 16.6 g |
| Total lipid (fat) | 0.951 g |
| Vitamin B-6 | 0.582 mg |
| Water | 8.28 g |
| Zinc, Zn | 0.9 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2261422, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/potato-flour-2261422/