Pork Tail, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.28 g |
| Arginine | 1.19 g |
| Ash | 0.5 g |
| Aspartic acid | 1.38 g |
| Calcium, Ca | 18 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 97 mg |
| Copper, Cu | 0.084 mg |
| Cystine | 0.23 g |
| Energy | 1580 kJ |
| Energy | 378 kcal |
| Fatty acids, total monounsaturated | 15.8 g |
| Fatty acids, total polyunsaturated | 3.68 g |
| Fatty acids, total saturated | 11.6 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 5 µg |
| Folate, food | 5 µg |
| Folate, total | 5 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.13 g |
| Glycine | 2.36 g |
| Histidine | 0.302 g |
| Iron, Fe | 0.99 mg |
| Isoleucine | 0.408 g |
| Leucine | 0.905 g |
| Lysine | 1.01 g |
| Magnesium, Mg | 8 mg |
| Manganese, Mn | 0.011 mg |
| Methionine | 0.32 g |
| MUFA 16:1 | 1.22 g |
| MUFA 18:1 | 14.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.06 mg |
| Pantothenic acid | 0.673 mg |
| Phenylalanine | 0.479 g |
| Phosphorus, P | 50 mg |
| Phytosterols | 0 mg |
| Potassium, K | 349 mg |
| Proline | 1.51 g |
| Protein | 17.8 g |
| PUFA 18:2 | 3.19 g |
| PUFA 18:3 | 0.28 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.21 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.11 mg |
| Selenium, Se | 2.7 µg |
| Serine | 0.692 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.53 g |
| SFA 16:0 | 7.6 g |
| SFA 18:0 | 3.51 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 63 mg |
| Thiamin | 0.21 mg |
| Threonine | 0.55 g |
| Total lipid (fat) | 33.5 g |
| Tryptophan | 0.089 g |
| Tyrosine | 0.32 g |
| Valine | 0.515 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.88 µg |
| Vitamin B-6 | 0.37 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 46 g |
| Zinc, Zn | 2.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168291, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pork-tail-raw-168291/