Pork Leaf Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.104 g |
| Arginine | 0.182 g |
| Ash | 0.1 g |
| Aspartic acid | 0.163 g |
| Calcium, Ca | 1 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 110 mg |
| Copper, Cu | 0.009 mg |
| Cystine | 0.015 g |
| Energy | 3590 kJ |
| Energy | 857 kcal |
| Fatty acids, total monounsaturated | 37.2 g |
| Fatty acids, total polyunsaturated | 7.28 g |
| Fatty acids, total saturated | 45.2 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.273 g |
| Glycine | 0.08 g |
| Histidine | 0.02 g |
| Iron, Fe | 0.09 mg |
| Isoleucine | 0.046 g |
| Leucine | 0.123 g |
| Lysine | 0.146 g |
| Magnesium, Mg | 1 mg |
| Manganese, Mn | 0.001 mg |
| Methionine | 0.026 g |
| MUFA 16:1 | 1.97 g |
| MUFA 18:1 | 35.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.25 mg |
| Pantothenic acid | 0 mg |
| Phenylalanine | 0.066 g |
| Phosphorus, P | 19 mg |
| Phytosterols | 0 mg |
| Potassium, K | 31 mg |
| Proline | 0.067 g |
| Protein | 1.76 g |
| PUFA 18:2 | 6.34 g |
| PUFA 18:3 | 0.94 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.065 mg |
| Selenium, Se | 8 µg |
| Serine | 0.072 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 1.37 g |
| SFA 16:0 | 26.8 g |
| SFA 18:0 | 17.1 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 5 mg |
| Thiamin | 0.106 mg |
| Threonine | 0.058 g |
| Total lipid (fat) | 94.2 g |
| Tryptophan | 0.006 g |
| Tyrosine | 0.029 g |
| Valine | 0.084 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.23 µg |
| Vitamin B-6 | 0.03 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 4.09 g |
| Zinc, Zn | 0.18 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167861, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pork-leaf-fat-raw-167861/