Pork Belly with Skin, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.655 g |
| Calcium, Ca | 4.2 mg |
| Carbohydrate, by difference | -0.705 g |
| Cholesterol | 66.6 mg |
| Copper, Cu | 0.033 mg |
| Energy | 380 kcal |
| Energy (Atwater General Factors) | 380 kcal |
| Energy (Atwater Specific Factors) | 385 kcal |
| Iron, Fe | 0.382 mg |
| Magnesium, Mg | 12.2 mg |
| Manganese, Mn | 0.002 mg |
| Nitrogen | 2.43 g |
| Phosphorus, P | 114 mg |
| Potassium, K | 208 mg |
| Protein | 15.2 g |
| Sodium, Na | 49.7 mg |
| Total lipid (fat) | 35.8 g |
| Water | 49 g |
| Zinc, Zn | 1.07 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2727576, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/pork-belly-with-skin-raw-2727576/