Popeyes Mild Fried Chicken Thigh, Meat Only — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.36 g |
| Arginine | 1.36 g |
| Ash | 2 g |
| Aspartic acid | 1.63 g |
| Calcium, Ca | 34 mg |
| Carbohydrate, by difference | 0.85 g |
| Cholesterol | 131 mg |
| Copper, Cu | 0.098 mg |
| Cystine | 0.278 g |
| Energy | 188 kcal |
| Energy | 785 kJ |
| Fatty acids, total monounsaturated | 4.11 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total saturated | 2.94 g |
| Fatty acids, total trans | 0.104 g |
| Fatty acids, total trans-monoenoic | 0.091 g |
| Fatty acids, total trans-polyenoic | 0.013 g |
| Glutamic acid | 5.6 g |
| Glycine | 2.02 g |
| Histidine | 0.571 g |
| Hydroxyproline | 0.633 g |
| Iron, Fe | 1.03 mg |
| Isoleucine | 0.704 g |
| Leucine | 1.46 g |
| Lysine | 1.04 g |
| Magnesium, Mg | 24 mg |
| Manganese, Mn | 0.037 mg |
| Methionine | 0.347 g |
| MUFA 14:1 | 0.025 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.548 g |
| MUFA 16:1 c | 0.542 g |
| MUFA 17:1 | 0.018 g |
| MUFA 18:1 | 3.46 g |
| MUFA 18:1 c | 3.38 g |
| MUFA 20:1 | 0.051 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 24:1 c | 0 g |
| Niacin | 6.02 mg |
| Pantothenic acid | 1.6 mg |
| Phenylalanine | 0.917 g |
| Phosphorus, P | 187 mg |
| Potassium, K | 294 mg |
| Proline | 1.92 g |
| Protein | 24.3 g |
| PUFA 18:2 | 1.3 g |
| PUFA 18:2 CLAs | 0.012 g |
| PUFA 18:2 n-6 c,c | 1.28 g |
| PUFA 18:3 | 0.061 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0.002 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.011 g |
| PUFA 20:3 | 0.022 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.021 g |
| PUFA 20:4 | 0.071 g |
| PUFA 22:4 | 0.016 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0.004 g |
| Retinol | 13 µg |
| Riboflavin | 0.407 mg |
| Selenium, Se | 34.2 µg |
| Serine | 0.934 g |
| SFA 10:0 | 0.003 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.083 g |
| SFA 15:0 | 0.012 g |
| SFA 16:0 | 2.1 g |
| SFA 17:0 | 0.023 g |
| SFA 18:0 | 0.696 g |
| SFA 20:0 | 0.006 g |
| SFA 22:0 | 0.001 g |
| SFA 24:0 | 0.001 g |
| SFA 4:0 | 0.004 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.001 g |
| Sodium, Na | 601 mg |
| TFA 16:1 t | 0.007 g |
| TFA 18:1 t | 0.084 g |
| TFA 18:2 t not further defined | 0.013 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.111 mg |
| Threonine | 0.791 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.05 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 9.66 g |
| Tryptophan | 0.183 g |
| Tyrosine | 0.733 g |
| Valine | 0.873 g |
| Vitamin A, IU | 44 IU |
| Vitamin A, RAE | 13 µg |
| Vitamin B-12 | 0.59 µg |
| Vitamin B-6 | 0.364 mg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Water | 63.2 g |
| Zinc, Zn | 2.01 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170351, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/popeyes-mild-fried-chicken-thigh-meat-only-170351/