Pomelo, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.48 g |
| Calcium, Ca | 4 mg |
| Carbohydrate, by difference | 9.62 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Copper, Cu | 0.048 mg |
| Cryptoxanthin, beta | 10 µg |
| Energy | 159 kJ |
| Energy | 38 kcal |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1 g |
| Iron, Fe | 0.11 mg |
| Magnesium, Mg | 6 mg |
| Manganese, Mn | 0.017 mg |
| Niacin | 0.22 mg |
| Phosphorus, P | 17 mg |
| Potassium, K | 216 mg |
| Protein | 0.76 g |
| Retinol | 0 µg |
| Riboflavin | 0.027 mg |
| Sodium, Na | 1 mg |
| Thiamin | 0.034 mg |
| Total lipid (fat) | 0.04 g |
| Vitamin A, IU | 8 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.036 mg |
| Vitamin C, total ascorbic acid | 61 mg |
| Water | 89.1 g |
| Zinc, Zn | 0.08 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167754, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pomelo-raw-167754/