Polish Sausage, Pork — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.902 g |
| Arginine | 0.925 g |
| Ash | 2.4 g |
| Aspartic acid | 1.29 g |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 1.63 g |
| Cholesterol | 70 mg |
| Copper, Cu | 0.09 mg |
| Cystine | 0.157 g |
| Energy | 1360 kJ |
| Energy | 326 kcal |
| Fatty acids, total monounsaturated | 13.5 g |
| Fatty acids, total polyunsaturated | 3.08 g |
| Fatty acids, total saturated | 10.3 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 2 µg |
| Folate, food | 2 µg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.12 g |
| Glycine | 0.992 g |
| Histidine | 0.444 g |
| Iron, Fe | 1.44 mg |
| Isoleucine | 0.611 g |
| Leucine | 1.08 g |
| Lysine | 1.11 g |
| Magnesium, Mg | 14 mg |
| Manganese, Mn | 0.049 mg |
| Methionine | 0.379 g |
| MUFA 16:1 | 0.95 g |
| MUFA 18:1 | 12.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.44 mg |
| Pantothenic acid | 0.45 mg |
| Phenylalanine | 0.539 g |
| Phosphorus, P | 136 mg |
| Phytosterols | 0 mg |
| Potassium, K | 237 mg |
| Proline | 0.712 g |
| Protein | 14.1 g |
| PUFA 18:2 | 2.79 g |
| PUFA 18:3 | 0.29 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.148 mg |
| Selenium, Se | 17.7 µg |
| Serine | 0.584 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.07 g |
| SFA 14:0 | 0.4 g |
| SFA 16:0 | 6.4 g |
| SFA 18:0 | 3.38 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 876 mg |
| Thiamin | 0.502 mg |
| Threonine | 0.591 g |
| Total lipid (fat) | 28.7 g |
| Tryptophan | 0.138 g |
| Tyrosine | 0.444 g |
| Valine | 0.679 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.98 µg |
| Vitamin B-6 | 0.19 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Water | 53.2 g |
| Zinc, Zn | 1.93 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174577, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/polish-sausage-pork-174577/