Plain Cake Doughnut, Sugared or Glazed — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.189 g |
| Arginine | 0.238 g |
| Ash | 1.5 g |
| Aspartic acid | 0.316 g |
| Calcium, Ca | 60 mg |
| Carbohydrate, by difference | 50.8 g |
| Cholesterol | 32 mg |
| Copper, Cu | 0.101 mg |
| Cystine | 0.1 g |
| Energy | 1780 kJ |
| Energy | 426 kcal |
| Fatty acids, total monounsaturated | 12.7 g |
| Fatty acids, total polyunsaturated | 2.91 g |
| Fatty acids, total saturated | 5.93 g |
| Fiber, total dietary | 1.5 g |
| Folate, DFE | 70 µg |
| Folate, food | 12 µg |
| Folate, total | 46 µg |
| Folic acid | 34 µg |
| Glutamic acid | 1.39 g |
| Glycine | 0.164 g |
| Histidine | 0.12 g |
| Iron, Fe | 1.06 mg |
| Isoleucine | 0.231 g |
| Leucine | 0.405 g |
| Lysine | 0.256 g |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0.334 mg |
| Methionine | 0.105 g |
| MUFA 16:1 | 0.057 g |
| MUFA 18:1 | 12.6 g |
| MUFA 20:1 | 0.005 g |
| MUFA 22:1 | 0.001 g |
| Niacin | 1.51 mg |
| Pantothenic acid | 0.435 mg |
| Phenylalanine | 0.244 g |
| Phosphorus, P | 117 mg |
| Potassium, K | 102 mg |
| Proline | 0.488 g |
| Protein | 5.2 g |
| PUFA 18:2 | 2.74 g |
| PUFA 18:3 | 0.141 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:4 | 0.026 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 3 µg |
| Riboflavin | 0.198 mg |
| Selenium, Se | 9.6 µg |
| Serine | 0.314 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.001 g |
| SFA 14:0 | 0.112 g |
| SFA 16:0 | 3.15 g |
| SFA 18:0 | 2.64 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.001 g |
| Sodium, Na | 402 mg |
| Thiamin | 0.233 mg |
| Threonine | 0.189 g |
| Total lipid (fat) | 22.9 g |
| Tryptophan | 0.069 g |
| Tyrosine | 0.183 g |
| Valine | 0.261 g |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 3 µg |
| Vitamin B-12 | 0.24 µg |
| Vitamin B-6 | 0.027 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Water | 19.6 g |
| Zinc, Zn | 0.44 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174992, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/plain-cake-doughnut-sugared-or-glazed-174992/