Pizza Hut 14" Super Supreme Pizza, Hand-Tossed Crust — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.489 g |
| Arginine | 0.534 g |
| Ash | 2.53 g |
| Aspartic acid | 1.05 g |
| Calcium, Ca | 104 mg |
| Carbohydrate, by difference | 26 g |
| Cholesterol | 28 mg |
| Copper, Cu | 0.149 mg |
| Cystine | 0.133 g |
| Energy | 248 kcal |
| Energy | 1040 kJ |
| Fatty acids, total monounsaturated | 3.8 g |
| Fatty acids, total polyunsaturated | 1.88 g |
| Fatty acids, total saturated | 4.22 g |
| Fiber, total dietary | 2.3 g |
| Folate, DFE | 83 µg |
| Folate, food | 24 µg |
| Folate, total | 59 µg |
| Folic acid | 35 µg |
| Fructose | 1.03 g |
| Galactose | 0.09 g |
| Glucose | 0.67 g |
| Glutamic acid | 2.92 g |
| Glycine | 0.438 g |
| Histidine | 0.331 g |
| Iron, Fe | 1.53 mg |
| Isoleucine | 0.527 g |
| Lactose | 0.14 g |
| Leucine | 0.976 g |
| Lysine | 0.711 g |
| Magnesium, Mg | 23 mg |
| Maltose | 1.12 g |
| Manganese, Mn | 0.285 mg |
| Methionine | 0.2 g |
| MUFA 14:1 | 0.035 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.215 g |
| MUFA 17:1 | 0.03 g |
| MUFA 18:1 | 3.48 g |
| MUFA 20:1 | 0.045 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.38 mg |
| Pantothenic acid | 0.422 mg |
| Phenylalanine | 0.57 g |
| Phosphorus, P | 183 mg |
| Potassium, K | 208 mg |
| Proline | 1.02 g |
| Protein | 11.3 g |
| PUFA 18:2 | 1.62 g |
| PUFA 18:3 | 0.167 g |
| PUFA 18:4 | 0.03 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.027 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.025 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 29 µg |
| Riboflavin | 0.29 mg |
| Selenium, Se | 14.5 µg |
| Serine | 0.587 g |
| SFA 10:0 | 0.082 g |
| SFA 12:0 | 0.1 g |
| SFA 14:0 | 0.437 g |
| SFA 15:0 | 0.042 g |
| SFA 16:0 | 2.37 g |
| SFA 17:0 | 0.05 g |
| SFA 18:0 | 1.08 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 8:0 | 0.035 g |
| Sodium, Na | 658 mg |
| Starch | 20.3 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 3.04 g |
| Thiamin | 0.367 mg |
| Threonine | 0.504 g |
| Tocopherol, beta | 0.04 mg |
| Tocopherol, delta | 0.29 mg |
| Tocopherol, gamma | 0.9 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.02 mg |
| Total lipid (fat) | 11 g |
| Tryptophan | 0.138 g |
| Tyrosine | 0.381 g |
| Valine | 0.624 g |
| Vitamin A, IU | 156 IU |
| Vitamin A, RAE | 32 µg |
| Vitamin B-12 | 0.84 µg |
| Vitamin B-6 | 0.098 mg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Vitamin E (alpha-tocopherol) | 0.66 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 2 µg |
| Vitamin K (phylloquinone) | 8.1 µg |
| Water | 49.2 g |
| Zinc, Zn | 1.15 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172054, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pizza-hut-14-super-supreme-pizza-hand-tossed-crust-172054/