Pineapple, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.246 g |
| Calcium, Ca | 12.5 mg |
| Carbohydrate, by difference | 14.1 g |
| Citric acid | 685 mg |
| Copper, Cu | 0.095 mg |
| Energy | 60.1 kcal |
| Energy (Atwater General Factors) | 60.1 kcal |
| Energy (Atwater Specific Factors) | 54 kcal |
| Fiber, total dietary | 0.935 g |
| Fructose | 4.05 g |
| Glucose | 3.91 g |
| Iron, Fe | 0.054 mg |
| Lactose | 0 g |
| Magnesium, Mg | 13.4 mg |
| Malic acid | 264 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.866 mg |
| Molybdenum, Mo | 0 µg |
| Niacin | 0.228 mg |
| Nitrogen | 0.074 g |
| Oxalic acid | 0 mg |
| Phosphorus, P | 5.42 mg |
| Potassium, K | 137 mg |
| Protein | 0.461 g |
| Pyruvic acid | 0 mg |
| Quinic acid | 0 mg |
| Sodium, Na | 0 mg |
| Sucrose | 3.46 g |
| Sugars, Total | 11.4 g |
| Thiamin | 0.064 mg |
| Total lipid (fat) | 0.211 g |
| Vitamin B-6 | 0.11 mg |
| Vitamin C, total ascorbic acid | 58.6 mg |
| Water | 85 g |
| Zinc, Zn | 0.107 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2346398, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/pineapple-raw-2346398/