Picnic Loaf, Pork and Beef — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.89 g |
| Arginine | 0.888 g |
| Ash | 3.48 g |
| Aspartic acid | 1.32 g |
| Calcium, Ca | 47 mg |
| Carbohydrate, by difference | 4.76 g |
| Cholesterol | 38 mg |
| Copper, Cu | 0.07 mg |
| Cystine | 0.162 g |
| Energy | 971 kJ |
| Energy | 232 kcal |
| Fatty acids, total monounsaturated | 7.68 g |
| Fatty acids, total polyunsaturated | 1.89 g |
| Fatty acids, total saturated | 6.07 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 2 µg |
| Folate, food | 2 µg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.25 g |
| Glycine | 0.972 g |
| Histidine | 0.437 g |
| Iron, Fe | 1.02 mg |
| Isoleucine | 0.582 g |
| Leucine | 1.15 g |
| Lysine | 1.19 g |
| Magnesium, Mg | 15 mg |
| Manganese, Mn | 0.028 mg |
| Methionine | 0.377 g |
| MUFA 16:1 | 0.68 g |
| MUFA 18:1 | 7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.31 mg |
| Pantothenic acid | 0.68 mg |
| Phenylalanine | 0.537 g |
| Phosphorus, P | 125 mg |
| Phytosterols | 0 mg |
| Potassium, K | 267 mg |
| Proline | 0.859 g |
| Protein | 14.9 g |
| PUFA 18:2 | 1.68 g |
| PUFA 18:3 | 0.21 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.242 mg |
| Selenium, Se | 35.7 µg |
| Serine | 0.656 g |
| SFA 10:0 | 0.08 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.29 g |
| SFA 16:0 | 3.57 g |
| SFA 18:0 | 2.08 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 1160 mg |
| Thiamin | 0.374 mg |
| Threonine | 0.656 g |
| Total lipid (fat) | 16.6 g |
| Tryptophan | 0.143 g |
| Tyrosine | 0.458 g |
| Valine | 0.642 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin B-6 | 0.3 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin D (D2 + D3), International Units | 48 IU |
| Water | 60.2 g |
| Zinc, Zn | 2.18 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172933, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/picnic-loaf-pork-and-beef-172933/