Pepeao, Dried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.57 g |
| Calcium, Ca | 113 mg |
| Carbohydrate, by difference | 81 g |
| Cholesterol | 0 mg |
| Copper, Cu | 5.07 mg |
| Energy | 1250 kJ |
| Energy | 298 kcal |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 160 µg |
| Folate, food | 160 µg |
| Folate, total | 160 µg |
| Folic acid | 0 µg |
| Iron, Fe | 6.14 mg |
| Magnesium, Mg | 146 mg |
| Manganese, Mn | 1.15 mg |
| Niacin | 3 mg |
| Pantothenic acid | 21.5 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 708 mg |
| Protein | 4.82 g |
| Retinol | 0 µg |
| Riboflavin | 0.35 mg |
| Selenium, Se | 45.3 µg |
| Sodium, Na | 70 mg |
| Thiamin | 0.826 mg |
| Total lipid (fat) | 0.44 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.95 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 11.1 g |
| Zinc, Zn | 7.52 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168418, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pepeao-dried-168418/