Peanut Flour, Low Fat — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.34 g |
| Arginine | 4.04 g |
| Ash | 5.23 g |
| Aspartic acid | 4.12 g |
| Caffeine | 0 mg |
| Calcium, Ca | 130 mg |
| Carbohydrate, by difference | 31.3 g |
| Cholesterol | 0 mg |
| Copper, Cu | 2.04 mg |
| Cystine | 0.433 g |
| Energy | 428 kcal |
| Energy | 1790 kJ |
| Fatty acids, total monounsaturated | 10.9 g |
| Fatty acids, total polyunsaturated | 6.92 g |
| Fatty acids, total saturated | 3.04 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 15.8 g |
| Folate, DFE | 133 µg |
| Folate, food | 133 µg |
| Folate, total | 133 µg |
| Folic acid | 0 µg |
| Glutamic acid | 7.06 g |
| Glycine | 2.04 g |
| Histidine | 0.854 g |
| Iron, Fe | 4.74 mg |
| Isoleucine | 1.19 g |
| Leucine | 2.19 g |
| Lysine | 1.21 g |
| Magnesium, Mg | 48 mg |
| Manganese, Mn | 4.23 mg |
| Methionine | 0.415 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 10.6 g |
| MUFA 20:1 | 0.294 g |
| Niacin | 11.5 mg |
| Pantothenic acid | 1.54 mg |
| Phenylalanine | 1.75 g |
| Phosphorus, P | 508 mg |
| Potassium, K | 1360 mg |
| Proline | 1.49 g |
| Protein | 33.8 g |
| PUFA 18:2 | 6.92 g |
| PUFA 18:3 | 0.001 g |
| Retinol | 0 µg |
| Riboflavin | 0.172 mg |
| Selenium, Se | 7.1 µg |
| Serine | 1.66 g |
| SFA 14:0 | 0.011 g |
| SFA 16:0 | 2.29 g |
| SFA 18:0 | 0.489 g |
| Sodium, Na | 1 mg |
| Theobromine | 0 mg |
| Thiamin | 0.457 mg |
| Threonine | 1.16 g |
| Total lipid (fat) | 21.9 g |
| Tryptophan | 0.328 g |
| Tyrosine | 1.37 g |
| Valine | 1.42 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.304 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 7.8 g |
| Zinc, Zn | 5.99 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172435, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/peanut-flour-low-fat-172435/