Peanut Butter, Smooth — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.905 g |
| Alcohol, ethyl | 0 g |
| Arginine | 2.73 g |
| Ash | 3 g |
| Aspartic acid | 3.02 g |
| Betaine | 0.4 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 54 mg |
| Carbohydrate, by difference | 24 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Choline, total | 65.7 mg |
| Copper, Cu | 0.571 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.226 g |
| Energy | 588 kcal |
| Energy | 2460 kJ |
| Fatty acids, total monounsaturated | 20.7 g |
| Fatty acids, total polyunsaturated | 11.3 g |
| Fatty acids, total saturated | 9.52 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 5.7 g |
| Fluoride, F | 3.1 µg |
| Folate, DFE | 35 µg |
| Folate, food | 35 µg |
| Folate, total | 35 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 4.11 g |
| Glutamic acid | 5.03 g |
| Glycine | 1.42 g |
| Histidine | 0.55 g |
| Iron, Fe | 2.16 mg |
| Isoleucine | 0.608 g |
| Lactose | 0 g |
| Leucine | 1.53 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.672 g |
| Magnesium, Mg | 179 mg |
| Maltose | 0 g |
| Manganese, Mn | 1.36 mg |
| Methionine | 0.262 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.052 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 19.9 g |
| MUFA 20:1 | 0.68 g |
| MUFA 22:1 | 0.114 g |
| Niacin | 13.2 mg |
| Pantothenic acid | 1.04 mg |
| Phenylalanine | 1.19 g |
| Phosphorus, P | 335 mg |
| Potassium, K | 592 mg |
| Proline | 1.39 g |
| Protein | 21.9 g |
| PUFA 18:2 | 11.3 g |
| PUFA 18:3 | 0.039 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.012 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.105 mg |
| Selenium, Se | 40.4 µg |
| Serine | 1.46 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.011 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 4.52 g |
| SFA 17:0 | 0.04 g |
| SFA 18:0 | 1.85 g |
| SFA 20:0 | 0.614 g |
| SFA 22:0 | 1.73 g |
| SFA 24:0 | 0.736 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.014 g |
| Sodium, Na | 476 mg |
| Starch | 4.57 g |
| Sucrose | 2.39 g |
| Sugars, total including NLEA | 6.5 g |
| Theobromine | 0 mg |
| Thiamin | 0.107 mg |
| Threonine | 0.518 g |
| Tocopherol, beta | 0.19 mg |
| Tocopherol, delta | 0.68 mg |
| Tocopherol, gamma | 8.32 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 49.5 g |
| Tryptophan | 0.228 g |
| Tyrosine | 0.819 g |
| Valine | 0.773 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.551 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 5.94 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 1.55 g |
| Zinc, Zn | 2.67 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174294, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/peanut-butter-smooth-174294/