Pea Sprouts, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.245 g |
| Arginine | 0.484 g |
| Ash | 1.14 g |
| Aspartic acid | 0.656 g |
| Calcium, Ca | 36 mg |
| Carbohydrate, by difference | 27.1 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.272 mg |
| Cystine | 0.155 g |
| Energy | 124 kcal |
| Energy | 519 kJ |
| Fatty acids, total monounsaturated | 0.061 g |
| Fatty acids, total polyunsaturated | 0.326 g |
| Fatty acids, total saturated | 0.124 g |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 144 µg |
| Folate, food | 144 µg |
| Folate, total | 144 µg |
| Folic acid | 0 µg |
| Glutamic acid | 1.02 g |
| Glycine | 0.208 g |
| Histidine | 0.167 g |
| Iron, Fe | 2.26 mg |
| Isoleucine | 0.171 g |
| Leucine | 0.365 g |
| Lysine | 0.384 g |
| Magnesium, Mg | 56 mg |
| Manganese, Mn | 0.438 mg |
| Methionine | 0.069 g |
| MUFA 18:1 | 0.061 g |
| Niacin | 3.09 mg |
| Pantothenic acid | 1.03 mg |
| Phenylalanine | 0.251 g |
| Phosphorus, P | 165 mg |
| Potassium, K | 381 mg |
| Proline | 0.277 g |
| Protein | 8.8 g |
| PUFA 18:2 | 0.265 g |
| PUFA 18:3 | 0.061 g |
| Riboflavin | 0.155 mg |
| Selenium, Se | 0.6 µg |
| Serine | 0.299 g |
| SFA 16:0 | 0.112 g |
| SFA 18:0 | 0.012 g |
| Sodium, Na | 20 mg |
| Thiamin | 0.225 mg |
| Threonine | 0.186 g |
| Total lipid (fat) | 0.68 g |
| Tyrosine | 0.127 g |
| Valine | 0.22 g |
| Vitamin A, IU | 166 IU |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.265 mg |
| Vitamin C, total ascorbic acid | 10.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 62.3 g |
| Zinc, Zn | 1.05 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170422, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/pea-sprouts-raw-170422/