Oscar Mayer Beef Bologna — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 3.25 g |
| Caffeine | 0 mg |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 2.45 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 64 mg |
| Copper, Cu | 0.11 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 316 kcal |
| Energy | 1320 kJ |
| Fatty acids, total monounsaturated | 15.2 g |
| Fatty acids, total polyunsaturated | 1.11 g |
| Fatty acids, total saturated | 12.8 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.36 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 14 mg |
| MUFA 16:1 | 1.63 g |
| MUFA 18:1 | 13.6 g |
| Niacin | 2.42 mg |
| Pantothenic acid | 0.28 mg |
| Phosphorus, P | 109 mg |
| Potassium, K | 168 mg |
| Protein | 11 g |
| PUFA 18:2 | 0.86 g |
| PUFA 18:3 | 0.25 g |
| Retinol | 0 µg |
| Riboflavin | 0.11 mg |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.98 g |
| SFA 16:0 | 7.51 g |
| SFA 18:0 | 4.34 g |
| Sodium, Na | 1180 mg |
| Sugars, total including NLEA | 1.4 g |
| Theobromine | 0 mg |
| Thiamin | 0.05 mg |
| Total lipid (fat) | 29.1 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 1.43 µg |
| Vitamin B-6 | 0.17 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin D (D2 + D3), International Units | 32 IU |
| Water | 54.2 g |
| Zinc, Zn | 2.03 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174589, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/oscar-mayer-beef-bologna-174589/