On The Border Soft Taco with Ground Beef, Cheese and Lettuce — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.65 g |
| Calcium, Ca | 123 mg |
| Carbohydrate, by difference | 19.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 53 µg |
| Cholesterol | 30 mg |
| Copper, Cu | 0.13 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 229 kcal |
| Energy | 959 kJ |
| Fatty acids, total monounsaturated | 4.46 g |
| Fatty acids, total polyunsaturated | 1.02 g |
| Fatty acids, total saturated | 4.85 g |
| Fatty acids, total trans | 0.815 g |
| Fatty acids, total trans-monoenoic | 0.683 g |
| Fatty acids, total trans-polyenoic | 0.132 g |
| Fiber, total dietary | 1.8 g |
| Folate, total | 40 µg |
| Fructose | 0.55 g |
| Galactose | 0.07 g |
| Glucose | 0.65 g |
| Iron, Fe | 1.94 mg |
| Lactose | 0.18 g |
| Lutein + zeaxanthin | 28 µg |
| Lycopene | 686 µg |
| Magnesium, Mg | 30 mg |
| Maltose | 0.39 g |
| Manganese, Mn | 0.377 mg |
| MUFA 14:1 | 0.067 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.219 g |
| MUFA 16:1 c | 0.193 g |
| MUFA 17:1 | 0.045 g |
| MUFA 18:1 | 4.1 g |
| MUFA 18:1 c | 3.45 g |
| MUFA 20:1 | 0.027 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Niacin | 2.78 mg |
| Pantothenic acid | 0.46 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 274 mg |
| Protein | 13.2 g |
| PUFA 18:2 | 0.915 g |
| PUFA 18:2 CLAs | 0.043 g |
| PUFA 18:2 n-6 c,c | 0.742 g |
| PUFA 18:3 | 0.058 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.055 g |
| PUFA 18:3 n-6 c,c,c | 0.002 g |
| PUFA 18:3i | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.003 g |
| PUFA 20:3 | 0.009 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.009 g |
| PUFA 20:4 | 0.019 g |
| PUFA 22:4 | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.22 mg |
| Selenium, Se | 23 µg |
| SFA 10:0 | 0.092 g |
| SFA 12:0 | 0.11 g |
| SFA 14:0 | 0.477 g |
| SFA 15:0 | 0.058 g |
| SFA 16:0 | 2.39 g |
| SFA 17:0 | 0.08 g |
| SFA 18:0 | 1.42 g |
| SFA 20:0 | 0.021 g |
| SFA 22:0 | 0.014 g |
| SFA 24:0 | 0.007 g |
| SFA 4:0 | 0.08 g |
| SFA 6:0 | 0.058 g |
| SFA 8:0 | 0.036 g |
| Sodium, Na | 646 mg |
| Starch | 12.3 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 1.84 g |
| TFA 16:1 t | 0.026 g |
| TFA 18:1 t | 0.657 g |
| TFA 18:2 t not further defined | 0.131 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.16 mg |
| Tocopherol, beta | 0.03 mg |
| Tocopherol, delta | 0.27 mg |
| Tocopherol, gamma | 1.16 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 11 g |
| Vitamin A, IU | 89 IU |
| Vitamin A, RAE | 4 µg |
| Vitamin B-12 | 1.15 µg |
| Vitamin B-6 | 0.125 mg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Water | 53.8 g |
| Zinc, Zn | 1.97 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167657, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/on-the-border-soft-taco-with-ground-beef-cheese-and-lettuce-167657/