On the Border Cheese Enchilada — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.57 g |
| Calcium, Ca | 293 mg |
| Carbohydrate, by difference | 16.2 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 112 µg |
| Cholesterol | 41 mg |
| Copper, Cu | 0.068 mg |
| Cryptoxanthin, beta | 11 µg |
| Energy | 1130 kJ |
| Energy | 271 kcal |
| Fatty acids, total monounsaturated | 4.09 g |
| Fatty acids, total polyunsaturated | 2.11 g |
| Fatty acids, total saturated | 7.52 g |
| Fatty acids, total trans | 0.421 g |
| Fatty acids, total trans-monoenoic | 0.334 g |
| Fatty acids, total trans-polyenoic | 0.087 g |
| Fiber, total dietary | 1.8 g |
| Folate, total | 14 µg |
| Fructose | 0.83 g |
| Galactose | 0 g |
| Glucose | 0.97 g |
| Iron, Fe | 0.71 mg |
| Lactose | 0.66 g |
| Lutein + zeaxanthin | 58 µg |
| Lycopene | 1560 µg |
| Magnesium, Mg | 30 mg |
| Maltose | 0.18 g |
| Manganese, Mn | 0.129 mg |
| MUFA 14:1 | 0.105 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.209 g |
| MUFA 16:1 c | 0.171 g |
| MUFA 17:1 | 0.028 g |
| MUFA 18:1 | 3.71 g |
| MUFA 18:1 c | 3.41 g |
| MUFA 20:1 | 0.035 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.78 mg |
| Pantothenic acid | 0.37 mg |
| Phosphorus, P | 288 mg |
| Potassium, K | 176 mg |
| Protein | 11.7 g |
| PUFA 18:2 | 1.85 g |
| PUFA 18:2 CLAs | 0.062 g |
| PUFA 18:2 n-6 c,c | 1.7 g |
| PUFA 18:3 | 0.205 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.193 g |
| PUFA 18:3 n-6 c,c,c | 0.012 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.013 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.013 g |
| PUFA 20:4 | 0.022 g |
| PUFA 22:4 | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.22 mg |
| Selenium, Se | 16 µg |
| SFA 10:0 | 0.29 g |
| SFA 12:0 | 0.33 g |
| SFA 14:0 | 1.08 g |
| SFA 15:0 | 0.116 g |
| SFA 16:0 | 3.52 g |
| SFA 17:0 | 0.08 g |
| SFA 18:0 | 1.52 g |
| SFA 20:0 | 0.028 g |
| SFA 22:0 | 0.015 g |
| SFA 24:0 | 0.007 g |
| SFA 4:0 | 0.23 g |
| SFA 6:0 | 0.19 g |
| SFA 8:0 | 0.12 g |
| Sodium, Na | 561 mg |
| Starch | 12.5 g |
| Sucrose | 0.25 g |
| Sugars, total including NLEA | 2.89 g |
| TFA 16:1 t | 0.037 g |
| TFA 18:1 t | 0.297 g |
| TFA 18:2 t not further defined | 0.087 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.065 mg |
| Tocopherol, beta | 0.02 mg |
| Tocopherol, delta | 0.35 mg |
| Tocopherol, gamma | 1.71 mg |
| Tocotrienol, alpha | 0.14 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 17.7 g |
| Vitamin A, IU | 195 IU |
| Vitamin A, RAE | 10 µg |
| Vitamin B-12 | 0.72 µg |
| Vitamin B-6 | 0.125 mg |
| Vitamin E (alpha-tocopherol) | 0.89 mg |
| Water | 51.8 g |
| Zinc, Zn | 1.88 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169854, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/on-the-border-cheese-enchilada-169854/