Olive Garden Lasagna Classico — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.429 g |
| Arginine | 0.456 g |
| Ash | 2.25 g |
| Aspartic acid | 0.804 g |
| Betaine | 594 mg |
| Calcium, Ca | 211 mg |
| Carbohydrate, by difference | 10.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 153 µg |
| Cholesterol | 40 mg |
| Choline, total | 33.5 mg |
| Copper, Cu | 0.061 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.116 g |
| Energy | 770 kJ |
| Energy | 184 kcal |
| Fatty acids, total monounsaturated | 3.2 g |
| Fatty acids, total polyunsaturated | 0.789 g |
| Fatty acids, total saturated | 5.35 g |
| Fatty acids, total trans | 0.335 g |
| Fatty acids, total trans-monoenoic | 0.265 g |
| Fatty acids, total trans-polyenoic | 0.07 g |
| Fiber, total dietary | 1.6 g |
| Folate, total | 35 µg |
| Fructose | 1.11 g |
| Galactose | 0.18 g |
| Glucose | 1.02 g |
| Glutamic acid | 2.02 g |
| Glycine | 0.366 g |
| Histidine | 0.277 g |
| Hydroxyproline | 0.09 g |
| Iron, Fe | 0.75 mg |
| Isoleucine | 0.429 g |
| Lactose | 1.22 g |
| Leucine | 0.902 g |
| Lutein + zeaxanthin | 105 µg |
| Lycopene | 2180 µg |
| Lysine | 0.84 g |
| Magnesium, Mg | 22 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.113 mg |
| Methionine | 0.25 g |
| MUFA 14:1 | 0.079 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.194 g |
| MUFA 16:1 c | 0.164 g |
| MUFA 17:1 | 0.029 g |
| MUFA 18:1 | 2.87 g |
| MUFA 18:1 c | 2.64 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 1.93 mg |
| Pantothenic acid | 0.515 mg |
| Phenylalanine | 0.5 g |
| Phosphorus, P | 183 mg |
| Potassium, K | 258 mg |
| Proline | 1.08 g |
| Protein | 11.3 g |
| PUFA 18:2 | 0.664 g |
| PUFA 18:2 CLAs | 0.043 g |
| PUFA 18:2 n-6 c,c | 0.552 g |
| PUFA 18:3 | 0.06 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.058 g |
| PUFA 18:3 n-6 c,c,c | 0.002 g |
| PUFA 18:3i | 0.001 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 | 0.012 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.011 g |
| PUFA 20:4 | 0.025 g |
| PUFA 22:4 | 0.005 g |
| PUFA 22:5 n-3 (DPA) | 0.007 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 48 µg |
| Riboflavin | 0.273 mg |
| Selenium, Se | 15.2 µg |
| Serine | 0.509 g |
| SFA 10:0 | 0.194 g |
| SFA 12:0 | 0.214 g |
| SFA 14:0 | 0.747 g |
| SFA 15:0 | 0.081 g |
| SFA 16:0 | 2.59 g |
| SFA 17:0 | 0.067 g |
| SFA 18:0 | 1.1 g |
| SFA 20:0 | 0.016 g |
| SFA 22:0 | 0.008 g |
| SFA 24:0 | 0.005 g |
| SFA 4:0 | 0.138 g |
| SFA 6:0 | 0.112 g |
| SFA 8:0 | 0.075 g |
| Sodium, Na | 450 mg |
| Starch | 4.83 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 3.53 g |
| TFA 16:1 t | 0.03 g |
| TFA 18:1 t | 0.235 g |
| TFA 18:2 t not further defined | 0.069 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.16 mg |
| Threonine | 0.393 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0.01 mg |
| Tocopherol, gamma | 0.2 mg |
| Tocotrienol, alpha | 0.01 mg |
| Tocotrienol, beta | 0.04 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 10.8 g |
| Tryptophan | 0.125 g |
| Tyrosine | 0.348 g |
| Valine | 0.483 g |
| Vitamin A, IU | 414 IU |
| Vitamin A, RAE | 60 µg |
| Vitamin B-12 | 0.55 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 0.86 mg |
| Vitamin K (Dihydrophylloquinone) | 0.3 µg |
| Vitamin K (Menaquinone-4) | 3.2 µg |
| Vitamin K (phylloquinone) | 6.8 µg |
| Water | 65.3 g |
| Zinc, Zn | 1.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169851, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/olive-garden-lasagna-classico-169851/