Octopus (Alaska Native) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.5 g |
| Calcium, Ca | 35 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 41 mg |
| Copper, Cu | 0.37 mg |
| Energy | 56 kcal |
| Energy | 236 kJ |
| Fatty acids, total polyunsaturated | 0.2 g |
| Fatty acids, total saturated | 0.2 g |
| Iron, Fe | 4.9 mg |
| Manganese, Mn | 0.021 mg |
| Niacin | 2 mg |
| Phosphorus, P | 158 mg |
| Protein | 12.3 g |
| Riboflavin | 0.04 mg |
| Thiamin | 0.03 mg |
| Total lipid (fat) | 0.8 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 84 g |
| Zinc, Zn | 1.43 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168019, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/octopus-alaska-native-168019/