NZ Striploin, Lean and Fat, Fast Fried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.3 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.64 g |
| Ash | 0.95 g |
| Caffeine | 0 mg |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 0.02 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 69 mg |
| Copper, Cu | 0.068 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1260 kJ |
| Energy | 301 kcal |
| Fatty acids, total monounsaturated | 8.07 g |
| Fatty acids, total polyunsaturated | 0.561 g |
| Fatty acids, total saturated | 8.24 g |
| Fatty acids, total trans | 0.613 g |
| Fatty acids, total trans-monoenoic | 0.607 g |
| Fatty acids, total trans-polyenoic | 0.006 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 3.47 g |
| Glycine | 1.36 g |
| Histidine | 0.897 g |
| Iron, Fe | 1.72 mg |
| Isoleucine | 1.04 g |
| Leucine | 1.88 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.97 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.003 mg |
| Methionine | 0.819 g |
| MUFA 14:1 | 0.162 g |
| MUFA 15:1 | 0.002 g |
| MUFA 16:1 | 0.715 g |
| MUFA 16:1 c | 0.668 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 7.16 g |
| MUFA 18:1 c | 6.6 g |
| MUFA 20:1 | 0.024 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 4.25 mg |
| Pantothenic acid | 0.358 mg |
| Phenylalanine | 0.968 g |
| Phosphorus, P | 192 mg |
| Potassium, K | 325 mg |
| Proline | 0.799 g |
| Protein | 24.9 g |
| PUFA 18:2 | 0.326 g |
| PUFA 18:2 CLAs | 0.175 g |
| PUFA 18:2 n-6 c,c | 0.145 g |
| PUFA 18:3 | 0.148 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.145 g |
| PUFA 18:3 n-6 c,c,c | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 2:4 n-6 | 0.021 g |
| PUFA 2:5 n-3 (EPA) | 0.017 g |
| PUFA 20:2 n-6 c,c | 0.003 g |
| PUFA 20:3 | 0.01 g |
| PUFA 20:3 n-3 | 0.003 g |
| PUFA 20:3 n-6 | 0.007 g |
| PUFA 20:4 | 0.021 g |
| PUFA 22:5 n-3 (DPA) | 0.026 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Retinol | 16 µg |
| Riboflavin | 0.077 mg |
| Selenium, Se | 3.7 µg |
| Serine | 0.875 g |
| SFA 10:0 | 0.009 g |
| SFA 12:0 | 0.015 g |
| SFA 14:0 | 0.544 g |
| SFA 16:0 | 4.36 g |
| SFA 17:0 | 0.274 g |
| SFA 18:0 | 3.01 g |
| SFA 20:0 | 0.021 g |
| SFA 22:0 | 0.009 g |
| SFA 24:0 | 0.001 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 50 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.047 g |
| TFA 18:1 t | 0.56 g |
| TFA 18:2 t,t | 0.006 g |
| Theobromine | 0 mg |
| Thiamin | 0.054 mg |
| Threonine | 0.901 g |
| Total lipid (fat) | 22.3 g |
| Tryptophan | 0.261 g |
| Tyrosine | 0.838 g |
| Valine | 1.1 g |
| Vitamin A, IU | 53 IU |
| Vitamin A, RAE | 16 µg |
| Vitamin B-12 | 0.84 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.279 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D (D2 + D3), International Units | 13 IU |
| Vitamin D3 (cholecalciferol) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.44 mg |
| Vitamin E, added | 0 mg |
| Water | 52.4 g |
| Zinc, Zn | 2.92 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174751, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/nz-striploin-lean-and-fat-fast-fried-174751/