NZ Brisket Navel End, Lean and Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.823 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.04 g |
| Ash | 0.61 g |
| Caffeine | 0 mg |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 62 mg |
| Copper, Cu | 0.037 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 345 kcal |
| Energy | 1440 kJ |
| Fatty acids, total monounsaturated | 10.9 g |
| Fatty acids, total polyunsaturated | 0.766 g |
| Fatty acids, total saturated | 12.9 g |
| Fatty acids, total trans | 0.977 g |
| Fatty acids, total trans-monoenoic | 0.963 g |
| Fatty acids, total trans-polyenoic | 0.013 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.861 g |
| Histidine | 0.57 g |
| Iron, Fe | 1.11 mg |
| Isoleucine | 0.657 g |
| Leucine | 1.19 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.25 g |
| Magnesium, Mg | 13 mg |
| Manganese, Mn | 0.003 mg |
| Methionine | 0.52 g |
| MUFA 14:1 | 0.193 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.91 g |
| MUFA 16:1 c | 0.858 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 9.76 g |
| MUFA 18:1 c | 8.85 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 2.68 mg |
| Pantothenic acid | 0.255 mg |
| Phenylalanine | 0.615 g |
| Phosphorus, P | 118 mg |
| Potassium, K | 223 mg |
| Proline | 0.507 g |
| Protein | 15.8 g |
| PUFA 18:2 | 0.499 g |
| PUFA 18:2 CLAs | 0.261 g |
| PUFA 18:2 n-6 c,c | 0.225 g |
| PUFA 18:3 | 0.211 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.211 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:4 n-6 | 0.01 g |
| PUFA 2:5 n-3 (EPA) | 0.007 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.005 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.005 g |
| PUFA 20:4 | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.027 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 9 µg |
| Riboflavin | 0.076 mg |
| Selenium, Se | 2.5 µg |
| Serine | 0.556 g |
| SFA 10:0 | 0.015 g |
| SFA 12:0 | 0.021 g |
| SFA 14:0 | 0.777 g |
| SFA 16:0 | 6.23 g |
| SFA 17:0 | 0.446 g |
| SFA 18:0 | 5.37 g |
| SFA 20:0 | 0.044 g |
| SFA 22:0 | 0.016 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 54 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.052 g |
| TFA 18:1 t | 0.911 g |
| TFA 18:2 t,t | 0.013 g |
| Theobromine | 0 mg |
| Thiamin | 0.056 mg |
| Threonine | 0.572 g |
| Total lipid (fat) | 31.3 g |
| Tryptophan | 0.166 g |
| Tyrosine | 0.532 g |
| Valine | 0.698 g |
| Vitamin A, IU | 29 IU |
| Vitamin A, RAE | 9 µg |
| Vitamin B-12 | 1.38 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.177 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 8 IU |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin E, added | 0 mg |
| Water | 53.3 g |
| Zinc, Zn | 2.66 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174740, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/nz-brisket-navel-end-lean-and-fat-raw-174740/