New Zealand Lamb Testes, Soaked & Fried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.04 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.42 g |
| Ash | 1.5 g |
| Caffeine | 0 mg |
| Calcium, Ca | 8 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 523 mg |
| Copper, Cu | 0.127 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.275 g |
| Energy | 524 kJ |
| Energy | 125 kcal |
| Fatty acids, total monounsaturated | 0.731 g |
| Fatty acids, total polyunsaturated | 1.02 g |
| Fatty acids, total saturated | 1.46 g |
| Fatty acids, total trans | 0.039 g |
| Fatty acids, total trans-monoenoic | 0.039 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 2.94 g |
| Glycine | 0.899 g |
| Histidine | 0.445 g |
| Iron, Fe | 1.69 mg |
| Isoleucine | 0.941 g |
| Leucine | 1.62 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.84 g |
| Magnesium, Mg | 16 mg |
| Manganese, Mn | 0.044 mg |
| Methionine | 0.686 g |
| MUFA 14:1 | 0.002 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.033 g |
| MUFA 16:1 c | 0.022 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.672 g |
| MUFA 18:1 c | 0.643 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.015 g |
| Niacin | 2.22 mg |
| Pantothenic acid | 0.768 mg |
| Phenylalanine | 0.828 g |
| Phosphorus, P | 302 mg |
| Potassium, K | 265 mg |
| Proline | 0.674 g |
| Protein | 21 g |
| PUFA 18:2 | 0.069 g |
| PUFA 18:2 CLAs | 0.01 g |
| PUFA 18:2 n-6 c,c | 0.059 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.01 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:4 n-6 | 0.206 g |
| PUFA 2:5 n-3 (EPA) | 0.037 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0.108 g |
| PUFA 20:3 n-3 | 0.006 g |
| PUFA 20:3 n-6 | 0.102 g |
| PUFA 20:4 | 0.206 g |
| PUFA 22:5 n-3 (DPA) | 0.042 g |
| PUFA 22:6 n-3 (DHA) | 0.55 g |
| Retinol | 22 µg |
| Riboflavin | 0.313 mg |
| Selenium, Se | 53 µg |
| Serine | 0.716 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.034 g |
| SFA 16:0 | 1.06 g |
| SFA 17:0 | 0.023 g |
| SFA 18:0 | 0.294 g |
| SFA 20:0 | 0.006 g |
| SFA 22:0 | 0.023 g |
| SFA 24:0 | 0.015 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 118 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.011 g |
| TFA 18:1 t | 0.029 g |
| TFA 18:2 t,t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.312 mg |
| Threonine | 1 g |
| Total lipid (fat) | 4.56 g |
| Tryptophan | 0.232 g |
| Tyrosine | 0.728 g |
| Valine | 1.07 g |
| Vitamin A, IU | 72 IU |
| Vitamin A, RAE | 22 µg |
| Vitamin B-12 | 8.88 µg |
| Vitamin B-6 | 0.038 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 1 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.85 mg |
| Water | 74 g |
| Zinc, Zn | 2.12 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172618, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/new-zealand-lamb-testes-soaked-fried-172618/