New Zealand Lamb Loin, Lean, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.76 g |
| Arginine | 1.74 g |
| Ash | 1.55 g |
| Aspartic acid | 2.58 g |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 114 mg |
| Copper, Cu | 0.13 mg |
| Cystine | 0.35 g |
| Energy | 833 kJ |
| Energy | 199 kcal |
| Fatty acids, total monounsaturated | 3.22 g |
| Fatty acids, total polyunsaturated | 0.47 g |
| Fatty acids, total saturated | 3.58 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.25 g |
| Glycine | 1.43 g |
| Histidine | 0.928 g |
| Iron, Fe | 2.34 mg |
| Isoleucine | 1.41 g |
| Leucine | 2.28 g |
| Lysine | 2.59 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.028 mg |
| Methionine | 0.752 g |
| MUFA 16:1 | 0.17 g |
| MUFA 18:1 | 3.01 g |
| MUFA 20:1 | 0 g |
| Niacin | 7.89 mg |
| Pantothenic acid | 0.46 mg |
| Phenylalanine | 1.19 g |
| Phosphorus, P | 240 mg |
| Potassium, K | 189 mg |
| Proline | 1.23 g |
| Protein | 29.3 g |
| PUFA 18:2 | 0.31 g |
| PUFA 18:3 | 0.14 g |
| PUFA 20:4 | 0.03 g |
| Retinol | 0 µg |
| Riboflavin | 0.43 mg |
| Selenium, Se | 2 µg |
| Serine | 1.09 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.22 g |
| SFA 16:0 | 1.73 g |
| SFA 18:0 | 1.31 g |
| Sodium, Na | 55 mg |
| Thiamin | 0.13 mg |
| Threonine | 1.25 g |
| Total lipid (fat) | 8.24 g |
| Tryptophan | 0.343 g |
| Tyrosine | 0.985 g |
| Valine | 1.58 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.58 µg |
| Vitamin B-6 | 0.14 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Water | 60.9 g |
| Zinc, Zn | 3.29 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173811, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/new-zealand-lamb-loin-lean-broiled-173811/