New Zealand Lamb Leg (Shank and Sirloin), Lean Only, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.66 g |
| Arginine | 1.64 g |
| Ash | 1.52 g |
| Aspartic acid | 2.44 g |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 100 mg |
| Copper, Cu | 0.111 mg |
| Cystine | 0.33 g |
| Energy | 757 kJ |
| Energy | 181 kcal |
| Fatty acids, total monounsaturated | 2.75 g |
| Fatty acids, total polyunsaturated | 0.41 g |
| Fatty acids, total saturated | 3.05 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.02 g |
| Glycine | 1.35 g |
| Histidine | 0.877 g |
| Iron, Fe | 2.24 mg |
| Isoleucine | 1.34 g |
| Leucine | 2.15 g |
| Lysine | 2.44 g |
| Magnesium, Mg | 21 mg |
| Manganese, Mn | 0.027 mg |
| Methionine | 0.71 g |
| MUFA 16:1 | 0.15 g |
| MUFA 18:1 | 2.56 g |
| MUFA 20:1 | 0 g |
| Niacin | 7.51 mg |
| Pantothenic acid | 0.54 mg |
| Phenylalanine | 1.13 g |
| Phosphorus, P | 234 mg |
| Potassium, K | 183 mg |
| Proline | 1.16 g |
| Protein | 27.7 g |
| PUFA 18:2 | 0.26 g |
| PUFA 18:3 | 0.12 g |
| PUFA 20:4 | 0.03 g |
| Retinol | 0 µg |
| Riboflavin | 0.5 mg |
| Selenium, Se | 4.2 µg |
| Serine | 1.03 g |
| SFA 10:0 | 0.02 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.19 g |
| SFA 16:0 | 1.47 g |
| SFA 18:0 | 1.11 g |
| Sodium, Na | 45 mg |
| Thiamin | 0.12 mg |
| Threonine | 1.18 g |
| Total lipid (fat) | 7.01 g |
| Tryptophan | 0.323 g |
| Tyrosine | 0.93 g |
| Valine | 1.49 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.63 µg |
| Vitamin B-6 | 0.14 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
| Water | 63.9 g |
| Zinc, Zn | 4.04 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172516, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/new-zealand-lamb-leg-shank-and-sirloin-lean-only-roasted-172516/