New Zealand Beef Sweetbread, Boiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.652 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.824 g |
| Ash | 1.91 g |
| Caffeine | 0 mg |
| Calcium, Ca | 4 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 249 mg |
| Copper, Cu | 5.1 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1330 kJ |
| Energy | 318 kcal |
| Fatty acids, total monounsaturated | 7.84 g |
| Fatty acids, total polyunsaturated | 0.631 g |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0.586 g |
| Fatty acids, total trans-monoenoic | 0.586 g |
| Fatty acids, total trans-polyenoic | 0 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 1.75 g |
| Glycine | 0.682 g |
| Histidine | 0.451 g |
| Iron, Fe | 1.12 mg |
| Isoleucine | 0.521 g |
| Leucine | 0.945 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.992 g |
| Magnesium, Mg | 16 mg |
| Manganese, Mn | 0.012 mg |
| Methionine | 0.412 g |
| MUFA 14:1 | 0.065 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.494 g |
| MUFA 16:1 c | 0.381 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 7.25 g |
| MUFA 18:1 c | 6.78 g |
| MUFA 20:1 | 0.027 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.5 mg |
| Phenylalanine | 0.487 g |
| Phosphorus, P | 356 mg |
| Potassium, K | 258 mg |
| Proline | 0.402 g |
| Protein | 12.5 g |
| PUFA 18:2 | 0.323 g |
| PUFA 18:2 CLAs | 0.098 g |
| PUFA 18:2 n-6 c,c | 0.226 g |
| PUFA 18:3 | 0.137 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.137 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:4 n-6 | 0.048 g |
| PUFA 2:5 n-3 (EPA) | 0.02 g |
| PUFA 20:2 n-6 c,c | 0.012 g |
| PUFA 20:3 | 0.022 g |
| PUFA 20:3 n-3 | 0.008 g |
| PUFA 20:3 n-6 | 0.014 g |
| PUFA 20:4 | 0.048 g |
| PUFA 22:5 n-3 (DPA) | 0.052 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 19 µg |
| Riboflavin | 0.114 mg |
| Selenium, Se | 11 µg |
| Serine | 0.44 g |
| SFA 10:0 | 0.015 g |
| SFA 12:0 | 0.045 g |
| SFA 14:0 | 0.738 g |
| SFA 16:0 | 5.87 g |
| SFA 17:0 | 0.402 g |
| SFA 18:0 | 5.36 g |
| SFA 20:0 | 0.037 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 52 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.113 g |
| TFA 18:1 t | 0.473 g |
| TFA 18:2 t,t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.077 mg |
| Threonine | 0.454 g |
| Total lipid (fat) | 29.8 g |
| Tryptophan | 0.131 g |
| Tyrosine | 0.422 g |
| Valine | 0.553 g |
| Vitamin A, IU | 62 IU |
| Vitamin A, RAE | 19 µg |
| Vitamin B-12 | 1.5 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.041 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin D (D2 + D3), International Units | 22 IU |
| Vitamin D3 (cholecalciferol) | 0.6 µg |
| Vitamin E (alpha-tocopherol) | 0.79 mg |
| Vitamin E, added | 0 mg |
| Water | 56.3 g |
| Zinc, Zn | 1.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173092, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/new-zealand-beef-sweetbread-boiled-173092/