New Zealand Beef Striploin, Lean and Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.962 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.22 g |
| Ash | 0.76 g |
| Caffeine | 0 mg |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 0.6 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 57 mg |
| Copper, Cu | 0.046 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 252 kcal |
| Energy | 1060 kJ |
| Fatty acids, total monounsaturated | 6.94 g |
| Fatty acids, total polyunsaturated | 0.515 g |
| Fatty acids, total saturated | 8.06 g |
| Fatty acids, total trans | 0.616 g |
| Fatty acids, total trans-monoenoic | 0.609 g |
| Fatty acids, total trans-polyenoic | 0.008 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 2.58 g |
| Glycine | 1.01 g |
| Histidine | 0.666 g |
| Iron, Fe | 1.38 mg |
| Isoleucine | 0.769 g |
| Leucine | 1.4 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 1.46 g |
| Magnesium, Mg | 17 mg |
| Manganese, Mn | 0.005 mg |
| Methionine | 0.608 g |
| MUFA 14:1 | 0.118 g |
| MUFA 15:1 | 0.002 g |
| MUFA 16:1 | 0.571 g |
| MUFA 16:1 c | 0.536 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 6.23 g |
| MUFA 18:1 c | 5.66 g |
| MUFA 20:1 | 0.016 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.002 g |
| Niacin | 3.57 mg |
| Pantothenic acid | 0.263 mg |
| Phenylalanine | 0.719 g |
| Phosphorus, P | 153 mg |
| Potassium, K | 268 mg |
| Proline | 0.594 g |
| Protein | 18.5 g |
| PUFA 18:2 | 0.304 g |
| PUFA 18:2 CLAs | 0.159 g |
| PUFA 18:2 n-6 c,c | 0.137 g |
| PUFA 18:3 | 0.143 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.141 g |
| PUFA 18:3 n-6 c,c,c | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 2:4 n-6 | 0.016 g |
| PUFA 2:5 n-3 (EPA) | 0.013 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 | 0.007 g |
| PUFA 20:3 n-3 | 0.002 g |
| PUFA 20:3 n-6 | 0.005 g |
| PUFA 20:4 | 0.016 g |
| PUFA 22:5 n-3 (DPA) | 0.021 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Retinol | 10 µg |
| Riboflavin | 0.075 mg |
| Selenium, Se | 2.8 µg |
| Serine | 0.65 g |
| SFA 10:0 | 0.008 g |
| SFA 12:0 | 0.012 g |
| SFA 14:0 | 0.507 g |
| SFA 16:0 | 3.99 g |
| SFA 17:0 | 0.272 g |
| SFA 18:0 | 3.24 g |
| SFA 20:0 | 0.024 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.001 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 43 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.035 g |
| TFA 18:1 t | 0.573 g |
| TFA 18:2 t,t | 0.008 g |
| Theobromine | 0 mg |
| Thiamin | 0.063 mg |
| Threonine | 0.67 g |
| Total lipid (fat) | 19.5 g |
| Tryptophan | 0.194 g |
| Tyrosine | 0.622 g |
| Valine | 0.816 g |
| Vitamin A, IU | 33 IU |
| Vitamin A, RAE | 10 µg |
| Vitamin B-12 | 0.61 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.265 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 8 IU |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin E, added | 0 mg |
| Water | 60.8 g |
| Zinc, Zn | 2.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173107, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/new-zealand-beef-striploin-lean-and-fat-raw-173107/