New Zealand Beef Intermuscular Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.363 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.458 g |
| Ash | 0.2 g |
| Caffeine | 0 mg |
| Calcium, Ca | 11 mg |
| Carbohydrate, by difference | 0.01 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 104 mg |
| Copper, Cu | 0.019 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 602 kcal |
| Energy | 2520 kJ |
| Fatty acids, total monounsaturated | 17.9 g |
| Fatty acids, total polyunsaturated | 1.34 g |
| Fatty acids, total saturated | 28.5 g |
| Fatty acids, total trans | 2.13 g |
| Fatty acids, total trans-monoenoic | 2.09 g |
| Fatty acids, total trans-polyenoic | 0.04 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 0.972 g |
| Glycine | 0.379 g |
| Histidine | 0.251 g |
| Iron, Fe | 0.76 mg |
| Isoleucine | 0.29 g |
| Leucine | 0.526 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.552 g |
| Magnesium, Mg | 7 mg |
| Manganese, Mn | 0.002 mg |
| Methionine | 0.229 g |
| MUFA 14:1 | 0.15 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.933 g |
| MUFA 16:1 c | 0.88 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 16.8 g |
| MUFA 18:1 c | 14.7 g |
| MUFA 20:1 | 0.06 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 1.05 mg |
| Pantothenic acid | 0.143 mg |
| Phenylalanine | 0.271 g |
| Phosphorus, P | 68 mg |
| Potassium, K | 143 mg |
| Proline | 0.224 g |
| Protein | 6.97 g |
| PUFA 18:2 | 0.818 g |
| PUFA 18:2 CLAs | 0.398 g |
| PUFA 18:2 n-6 c,c | 0.38 g |
| PUFA 18:3 | 0.45 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.45 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:4 n-6 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.07 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.032 mg |
| Selenium, Se | 2.9 µg |
| Serine | 0.245 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 1.37 g |
| SFA 16:0 | 11.4 g |
| SFA 17:0 | 1.04 g |
| SFA 18:0 | 14.4 g |
| SFA 20:0 | 0.13 g |
| SFA 22:0 | 0.05 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 32 mg |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.053 g |
| TFA 18:1 t | 2.04 g |
| TFA 18:2 t,t | 0.04 g |
| Theobromine | 0 mg |
| Thiamin | 0.06 mg |
| Threonine | 0.252 g |
| Total lipid (fat) | 63.8 g |
| Tryptophan | 0.073 g |
| Tyrosine | 0.234 g |
| Valine | 0.307 g |
| Vitamin B-12 | 0.21 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.063 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin D (D2 + D3), International Units | 13 IU |
| Vitamin D3 (cholecalciferol) | 0.3 µg |
| Water | 29 g |
| Zinc, Zn | 1.09 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173083, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/new-zealand-beef-intermuscular-fat-raw-173083/